Dr. Becky Campbell and Dr. Krystal Hohn discuss how to stay healthy while traveling. They provide tips on finding a safe place to stay, eating healthy while on the go, and incorporating exercise into your travel routine. They also share their favorite travel hacks, including a portable blender and homemade tallow lotion. Overall, they emphasize the importance of planning ahead and making choices that support your health while traveling.
TOPICS:
(00:00) Finding a Safe Place to Stay
(09:03) Eating Healthy While Traveling
(27:48) Travel Hacks
More from this Episode:
Fabric booty bands /Ankle straps that come with the resistant bands | peachgainz.com
Ninja Blast Portable Blender | amazon-https://amzn.to/43Ic6mJ
Travel Supplement Organizer | https://amzn.to/4cwntlQ
Lorissa's Jalapeño Beef Sticks | https://amzn.to/43EKS0y
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