đď¸ Episode Title
What to Do When Life Throws You Off
⨠Episode Summary
What do you do when life throws you off track? Or when you are meeting your own expectations on the way to your goal?Â
This is a common dilemma for most people. Life doesnât run perfectly and learning how to get back on track is critical for your happiness and success.
In this episode, I help unpack the pitfalls that deter us and what to do in these all-too-common moments. I share my own experiences with setbacks, emotional rollercoasters, and how I come back to the path towards progress. Youâll learn practical steps to process your emotions, stop numbing out, and start moving forward with intention and clarity.
Whether youâre facing a tough season or just want to be ready for the next one, this episode is your roadmap to feeling empowered and back on track.
đ Resources Mentioned
đť Free 30-Minute Coaching Call
epicyou.com (Click âSchedule a Callâ)
đĽ Previous Episode: The One Habit That Changes Everything
đ Dr. Sherryâs Programs & Newsletter
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