E42 | What Motivates You?

Have you ever wondered about the small things that truly motivate you in life and how understanding your unique drivers can help you make the most of each day?

 

Today I recount my harrowing experience of being awoken by a powerful earthquake during a recent trip to Morocco. In those frightening moments where I felt my life was at risk, I had profound reflections on the fragility of life and my unfinished goals. This illustrated to me how identifying our motivations can encourage us to live with greater intention and purpose.

 

To sign up for my Hacktivation Bio-Hacking Retreat, head to: https://dralkapatel.com/retreat/

Use code ALKAPATEL at https://youthandearth.com/ for an exclusive discount!

For more information about this episode head to https://dralkapatel.com/podcast-health-hacktivators/

To read the blogs that accompany the show and for even more focused health hacks, head to https://dralkapatel.com/blog/

Do you know your LQ? Find out how high your lifestyle ranks. Take the LQ test to find out your score here: https://dralkapatel.com/lq-test/

 

Discover A Hidden Health-Hacking Code That Unlocks Your Phenomenal Potential for an Outstanding Healthspan, Lifespan and Wealthspan.

Find out what most other Doctors don’t tell you, with cutting-edge health-hacktivating advice from Lifestyle Medicine Doctor, GP and Longevity Expert Dr Alka Patel.

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