Welcome to the very first episode of the Healthy Living Doesn't Have to SUCK Podcast based on the book by Melyssa with a WHY!
In this episode, we introduce your host - Melyssa Allen, what inspired her to write the book and create this podcast, and share what to expect from this brand new podcast!
- Educate: Learn more about Melyssa and get a brief introduction to lifestyle medicine
- Empower: Reflect on the importance of lifestyle changes to you, as well as your levels of motivation and confidence to make those changes
- Engage: Join our Change Maker Community or send Melyssa an email to introduce yourself!
Please remember to Follow/Subscribe, Rate & Review!
Additional Information:
- Join our FREE Change Maker Community here!
- Grab your copy of Melyssa's book here!
- Follow us on Instagram: @melyssa_with_a_why and @healthylivingdoesnthavetosuck
- Email Melyssa at: info@melyssawithawhy.com
- Visit our website: https://www.healthylivingdoesnthavetosuck.com/home
Intro/Outro music: You Got Me by Higher Self - license free music provided by Pure Energy GO!
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