In this week's episode, Melyssa shares how she has taken steps to get back to basics in her life and business, along with how breaking down a large goal into the smallest action steps can help conquer overwhelm!
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Educate: Ways to give yourself a "reset" and walking through a goal breakdown to conquer overwhelm!
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Empower: Reflect on where you are satisfied and dissatisfied with areas of your life (in a patient, compassionate way, of course!).
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Engage: Take time to get clear on what you desire to accomplish over the next 6 months and then break that down into action steps that you can set goals around!
This podcast episode is brought to you by K-POW Nutrition! Use our affiliate code "CHANGEMAKER" at kpowsupplements.com to save 10% off your order!
Please remember to Follow/Subscribe, Rate & Review!
Additional Information:
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Join our Change Maker Collective Waitlist!
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Grab your copy of Melyssa's book here!
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Follow us on Instagram: @melyssa_with_a_why and @healthylivingdoesnthavetosuck
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Email Melyssa at: info@melyssawithawhy.com
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Visit our website: https://www.healthylivingdoesnthavetosuck.com/home
License free music in this episode provided by Pure Energy GO!
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