In this episode, Melyssa Allen-Oddi shares exciting updates, including getting married and turning 35. She reflects on the mental relief following her wedding and gives heartfelt shoutouts to the vendors who made the day special.
- Emma from First Coast Weddings & Events
- SarahMarie & Megan from Faithful Florals
- Alison & Jay from Life & Love Studio
- DJ Kris from Footloose Entertainment
- Heather Benzal at St. Augustine Beach Embassy Suites by Hilton
Melyssa announces the release of the second edition and audiobook version of Healthy Living Doesn't Have to SUCK and introduces her new Lifestyle Medicine Makeover workshop that is currently on sale for Cyber Weekend.
Melyssa shares about her journey back to teaching group fitness and the significance of making life changes that bring fulfillment. She encourages all listeners to support small businesses this weekend and every other day of the year!
WORK WITH MELYSSA
- Grab your copy of Healthy Living Doesn't Have to SUCK here!
- Join the Change Maker Collective group coaching membership to receive support, accountability, and coaching from Melyssa to achieve your lifestyle change goals!
- Join the Lifestyle Medicine Makeover workshop happening on January 17th, 2025!
- Check out Melyssa's size inclusive virtual fitness studio, Move with Melyssa, and try out a livestream or on demand class today!
Let's connect!
- Visit our website: https://www.healthylivingdoesnthavetosuck.com/
- Follow us on Instagram: @melyssa_with_a_why and @healthylivingdoesnthavetosuck
- Email Melyssa at: info@melyssawithawhy.com
TIMESTAMPS
00:00 Introduction and Personal Updates00:41 Wedding Recap and Vendor Shoutouts05:21 Turning 35 and Reflecting on Life Transitions07:42 Rewriting and Releasing the Second Edition of My Book12:17 Lifestyle Medicine Makeover Workshop16:55 Closing Thoughts and Upcoming Plans
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