In this week's episode, Melyssa shares how taking scary action has gotten her incredible opportunities, like a $10K contract in her business and a paid trip to speak in NYC!
-
Educate: Focus on taking ACTION and not letting your thoughts and feelings hold you back!
-
Empower: Reflect on times when you may have gotten in your own way.
-
Engage: Take action with something you've been holding yourself back with! Oh yeah, and make sure you sign up for the Mid-Year Reflection & Goal Reset Workshop!
This podcast episode is brought to you by K-POW Nutrition! Use our affiliate code "CHANGEMAKER" at kpowsupplements.com to save 10% off your order!
Please remember to Follow/Subscribe, Rate & Review!
Additional Information:
-
Join our Lifestyle Medicine Mini-Makeover: 7-Day Positive Health Habit Challenge!
-
Grab your copy of Melyssa's book here!
-
Follow us on Instagram: @melyssa_with_a_why and @healthylivingdoesnthavetosuck
-
Email Melyssa at: info@melyssawithawhy.com
-
Visit our website: https://www.healthylivingdoesnthavetosuck.com/home
License free music in this episode provided by Pure Energy GO!
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.