Linda Bluestein: Why We Should All Care About Hypermobility

In this episode of the Healthy, Wealthy, and Smart Podcast, host Karen Litzy welcomes Dr. Linda Bluestein, a recognized expert in hypermobility disorders and founder of Hypermobility MD and Bendy Bodies Podcast. Dr. Blustein shares her journey with hypermobility, detailing how health issues impacted her early aspirations of becoming a ballet dancer. After years as an anesthesiologist, she discovered her connection to connective tissue disorders, which led her to focus on this patient population. Together, Karen and Dr. Bluestein dive into the complexities of hypermobility disorders, the importance of research, and the support available for individuals affected by these conditions. Tune in for valuable insights and information that can help those navigating hypermobility disorders.

 

Time Stamps: 

[00:01:27] Personal journey to hypermobility focus.

[00:05:00] Joint hypermobility disorders explained.

[00:10:43] Generalized joint hypermobility assessment.

[00:12:22] Ehlers-Danlos syndrome overview.

[00:15:52] Patient education on EDS concerns.

[00:19:40] Connective tissue and its importance.

[00:25:08] Research funding for EDS.

[00:29:27] Misconceptions about hypermobility and talent.

[00:30:59] Forced hypermobility in dancers.

[00:34:27] Chronic pain and validation.

[00:38:20] Treatment for connective tissue disorders.

[00:42:05] Importance of recognizing hypermobility.

[00:47:40] Believe in yourself.

[00:48:42] Self-compassion and personal growth.

 

More About Dr. Linda Bluestein, MD:

Dr. Linda Bluestein, MD, is a multifaceted professional renowned for her expertise in hypermobility disorders. As the founder of Hypermobility MD, she offers specialized medical care to individuals grappling with these conditions. Additionally, Dr. Bluestein is the driving force behind Bendy Bodies, a worldwide coaching practice aimed at empowering and supporting individuals with hypermobility.

 Her influence extends beyond clinical practice. Dr. Bluestein is the founder and host of the esteemed podcast, "Bendy Bodies with the Hypermobility MD," where she shares valuable insights and resources, enriching the lives of her audience.  Dr. Bluestein's dedication to advancing knowledge and awareness of hypermobility disorders is evident in her extensive publications and international lectures. Notably, she contributed two chapters to the influential book, "Disjointed – Navigating the Diagnosis and Management of Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders."

 In addition to her clinical and coaching endeavors, Dr. Bluestein actively engages in advocacy and research. She serves on the Allergy and Immunology Working Group for the International Consortium on EDS and HSD, the Medical Advisory Board for Standing up to POTS, and the Board of Directors for both the Bridge Dance Project and EDS Guardians. 

 Dr. Bluestein's commitment to education and mentorship is exemplified through her involvement in initiatives such as the creation of the first online EDS Continuing Medical Education (CME) program with Chronic Pain Partners. She also volunteers as a medical consultant for the organizat