High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
Episodes
Craig Siegel is a Wall Street Journal bestselling author, keynote speaker, and the founder of Cultivate Lasting Symphony.
After leaving a thriving career on Wall Street, he dedicated his life to helping people reinvent themselves from the inside out. His energy, purpose, and belief in human potential have made him a sought-after coach and entrepreneur, guiding othe...
Dr. Jim Afremow is a high-performance consultant and the author of The Creative’s Mind: How Exceptional Artists Think, Make and Perform, along with several bestselling books on sport psychology and leadership. He has trained athletes, teams, coaches, and professionals across achievement domains to perform under pressure and sustain success.
In this insightful episode of the High Performance Mindset, Dr. Cindra Kamphoff explores why psychological safety is the foundation of high-performing teams.
Drawing on Google’s groundbreaking Project Aristotle study, she explains that the best teams aren’t the ones that avoid mistakes—they’re the ones that embrace them as learning opportunities.
Psychological safety means people can take risks, share ideas, and challenge the statu...
Henna Pryor, CSP, is an award-winning keynote speaker, workplace performance expert, and the author of Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You.
She’s been featured in major outlets like Forbes, Fast Company, and NBC, and her work helps leaders and teams reframe awkwardness as a superpower. She blends science, storytelling, and real-world strategies t...
In this fascinating and high-energy episode, I interview Traci Brown—ranked the #3 body language expert in the world and a go-to voice on lie detection, deception, and influence. A former elite cyclist turned deception detection expert, Traci brings a rare combination of athletic discipline and forensic insight to her work.
Traci is a frequent television guest featured on CBS, NBC, and Nancy Grace, and is ...
In this science-backed and practical episode, I interview John Edwards—executive coach, speaker, and founder of The Edwards Groups. With a background in neuroscience and years of experience advising Fortune 500 companies, John shares powerful insights on how to navigate stress, lead with presence, and thrive through change.
John’s approach blends neuroscience with leadership strategy to help high performer...
In this episode of the High Performance Mindset, Dr. Cindra Kamphoff challenges you to dream bigger and pursue bold, gritty goals—even if they feel just out of reach.
She shares compelling research from Harvard and insights from performance psychology that show how stretch goals—ambitious targets that push you beyond your current limits—can fuel creativity, persis...
In this inspiring episode, Dr. Cindra Kamphoff sits down with Alden Mills—former Navy SEAL platoon commander, championship rower, best-selling author, inventor, and entrepreneur. Alden’s life is a masterclass in resilience and reinvention. From overcoming childhood asthma to leading Navy SEAL teams and building a $95M business with the Perfect Pushup, Alden shares how the unstoppable mindset shaped every chapter of his...
In this engaging episode, Dr. Cindra Kamphoff talks with Stacey Hanke—nationally recognized communication expert, keynote speaker, and author of Influence Redefined and Influence Elevated. Stacey challenges the common myths around influence and shares how true influence isn’t about charisma or likability—it’s about showing up consistently with presence, clarity, and connection.
Stacey is the founder of Sta...
Welcome back to the High Performance Mindset Podcast, the show where we explore what it takes to show up fully and perform at your best—mentally and emotionally—every single day. I’m Dr. Cindra Kamphoff, and I’m so grateful you’re here.
Today’s guest is someone who lives and breathes mental performance. I had the pleasure of sitting down with Kristofer Kracht, a championship coach, professor, entrepreneur,...
In this episode of the High Performance Mindset, we dive into the power of emotional agility—the skill of being present with your emotions without letting them take the wheel.
Backed by cutting-edge research, we explore how processing and labeling emotions can reduce distress, enhance performance, and improve your ability to lead and live with purpose.
You’ll learn:
- Why emotional agility is a key to resilience, leadership, and...
In this powerful episode, Dr. Cindra Kamphoff sits down with internationally respected sport psychologist Dr. Richard Thelwell to explore the psychology behind high-performance coaching. Drawing on decades of research and applied practice, Dr. Thelwell shares why coaches must see themselves as performers and how their emotional intelligence, communication, and self-awareness directly shape athlete performance and team ...
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