Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams. Ready to launch your true potential? Buckle up and let's go. Subscribe now and hit the play button.
What happens when your performance becomes tied to your identity?
Coach Quinn Harwood knows that struggle firsthand. After a professional basketball career marked by injuries, setbacks, and broken goals, Quinn learned that his performance could not be the foundation of his self-worth. Today, he helps leaders and professionals navigate personal growth, limiting beliefs, fear, and the...
What if confidence doesn't come before action, but because of it?
In this episode, Dr. Cindra Kamphoff explains why waiting until you feel confident can keep you stuck, and how taking small actions creates the evidence your brain needs to trust yourself.
Cindra shares the idea of building a Confidence Bank, where every courageous action, follow-through, reco...
Charisma can seem like something you either have or you don't. But according to Olivia Fox Cabane, charisma is a set of behaviors that can be learned, practiced, and strengthened.
Olivia is one of the world's leading authorities on the science of charisma and the bestselling author of The Charisma Myth, which has been translated into 27 languages. She has lectured at Harvard, Yale, ...
Even after years of studying confidence, coaching high performers, and writing The Confidence Habit, Dr. Cindra Kamphoff still felt nervous the night before appearing on Good Morning America.
In this episode, Cindra shares what that experience reminded her about confidence: feeling nervous doesn't mean you aren't confident.
Confidence is a practice. It's learning how to acknowledge your nerves, come back to the present, and take ac...
How you introduce yourself can shape how others see you and how confidently you see yourself.
In this episode of the High Performance Mindset Podcast, Dr. Cindra Kamphoff sits down with executive communication coach Dr. Andrea Wojnicki, founder of Talk About Talk and author of one of Harvard Business Review's most downloaded articles, "A Simple Way to Introduce Yourself."
Andrea shares her simple Present, Past, Future framework for...
Sometimes, you need to borrow someone else's belief in you until you build enough belief in yourself.
In this episode, Dr. Cindra Kamphoff shares how the people around us can shape what we believe is possible. She reflects on how her father believed in her interest in sport and performance psychology before she could fully see the path herself, allowing her to "borrow" his confidence.
Cindra explains why confidence is social and wh...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Dr. Marshall Goldsmith, one of the world's most influential leadership thinkers, a renowned executive coach, and #1 New York Times bestselling author, to explore what keeps successful people growing.
For more than four decades, Marshall has coached many of the world's most accomplished CEOs and leaders. In this conversation, he shares what thos...
Today's episode is a special bonus from our recent Confidence Summit, which brought together nine professional speakers, entrepreneurs, and world-class athletes to share practical strategies for developing confidence.
In this episode, you'll hear two powerful conversations with Olympians Paul Juda and Kendell Williams about what it takes to trust yourself when the pressure is highest.
Paul Jud...
Today's episode is a special bonus from our recent Confidence Summit, where nine professional speakers, entrepreneurs, and world-class athletes came together to share their best strategies for building lasting confidence.
In this episode, Dr. Cindra Kamphoff sits down with entrepreneur, author, and creator Evan Carmichael.
Evan runs a YouTube channel for entrepreneurs with more than 3 million ...
The right feedback doesn't tear people down. It shows them how to rise.
In this short episode, Cindra explains why simply telling someone what they did wrong rarely helps them improve. Effective feedback gives people a clear direction and helps them believe they can do better next time.
Purposeful feedback focuses on specific behaviors, explains what to do differently, and gives the person something practical to work on.
Before giv...
Leadership is often framed around qualities like authenticity, empathy, and vulnerability. Larry Coval believes effective leadership ultimately depends on something more practical: the skills and behaviors required to help other people succeed.
In this episode, Dr. Cindra Kamphoff speaks with Larry, a seasoned business executive, leadership strategist, and founder of Arcane Leadership Concepts. After nearly four decades leading peo...
What if confidence doesn't come before action, but because of it?
In this episode, Dr. Cindra Kamphoff challenges one of the biggest myths about confidence: that you need to feel ready before you take the next step. Whether you're considering a new opportunity, preparing for a difficult conversation, or pursuing a meaningful goal, waiting for doubt to disappear can keep you stuck.
Cindra shares a simple mindset shift: Decide....
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Gary John Bishop, New York Times bestselling author of Unfuk Yourself* and his newest book, Now What?: You, Your Life, and the Truth You've Been Avoiding, to explore what happens when you've done the work, gained the insight, and still find yourself stuck.
Gary challenges our constant drive to fix, improve, and understand ourselves. He explains...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Kelly Ruta, private advisor to high-performing women, former clinical psychotherapist, and expert in emotional agility, to explore why emotional agility may be the missing skill behind sustained success. Drawing on more than 20 years as a psychotherapist and over a decade advising entrepreneurs, executiv...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Joe Paulsen, leadership coach, EOS Implementer, and creator of LEAD, to explore how leaders can retain their best employees and build high-performing teams. Joe has spent years helping organizations strengthen leadership, improve accountability, and create workplaces where top performers want to stay. Together, they discuss practical le...
What if taking responsibility did not mean carrying the weight of everything that goes wrong?
In this episode, Dr. Cindra Kamphoff explains the important difference between blame and responsibility. Blame keeps your attention fixed on the past, while responsibility helps you identify what is within your control and choose your next best step.
Through the story of an executive who was blaming himself for challenges at work and...
In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Marilyn Sherman, Hall of Fame speaker, Certified Speaking Professional, five-time author, and founder of UpFront Presentations, to explore how to stop settling and create your own version of Front Row Success. For more than two decades, Marilyn has helped leaders strengthen their resilience, improve communication, and lead with greater ...
Even talented, driven, and successful people experience slumps. In this conversation, Dr. Jermaine explains what a slump really is, the early warning signs that you may be heading into one, and why slumps can spread through workplaces, families, and relationships. He also shares powerful findings from his national Dump Your Slump research and explains why the environments and people around us can either help us recover...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
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