Creating a home that supports your health and well-being is one of the most valuable investments you can make. In this episode, Judy explores how wellness-focused design enhances your living space — from air quality and natural light to the incredible benefits of infrared sauna therapy.
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✨ Benefits of infrared sauna sessions:
· Support detoxification & circulation
· Strengthen the immune system
· Reduce stress & tension
· Promote deep relaxation and vitality
Whether you’re designing a new wellness space or enhancing your current home, this is a beautiful way to bring more health and harmony into daily life.
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Your Host, Judy Casad, Broker and Luxury Advisor | ABR, SRES, Certified Negotiator, Top Producer with Windermere Real Estate/Lane County Serving Union County
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