48. How to Break Free From Anxiety and Insecurity with Whitney Lowe

If you find yourself struggling with anxiety, burnout and insecurity, especially as it relates to the comparison game that is so prevalent on social media today, this episode is one you do not want to miss!

 

My guest today is Whitney Lowe. Whitney is a Christian influencer who wants to see young women excited about God's work: in the Bible, in history, in the world, and in them. She writes and creates an Instagram called @ScribbleDevos, which was a project born from the realization that young women simply do not interact with the Bible enough to be changed by its truth.

 

Whitney is passionate about disrupting the toxic scroll of social media with hope, peace, and light straight from Scripture. She lives in Denver, Colorado, with her husband, who is a pastor, and their two young children

 

She just released a new book called Set Your Eyes Higher: A 40-Day Reset to Slow Your Anxiety and Fix Your Focus on God. The book was inspired by the realization that constantly staring at her phone and computer were causing her increased anxiety and insecurity – and that the only way to combat this addiction to screens was to set her gaze UP and OUT. 

 

Today, we dive into a number of common toxic struggles including social media information overload, insecurity and anxiety, burnout, rest vs counterfeit rest, the joys and struggles of motherhood, and so much more! Whitney has a gift of simplifying these issues that can seem to drown us and overwhelm us into understandable truths with practical applications to break free from the struggle and step into a Godly rhythm in these areas of our lives. This conversation was so life giving and encouraging to me - I know it will be for you as well.

 

For more information about Whitney, visit https://www.scribbledevos.com/