**Trigger Warning** In this episode, we discuss sensitive subject matters about mental health and suicide. If you or someone you know is struggling with suicidal thoughts or mental health matters, please call or text the 988 Suicide and Crisis Hotline.
In this episode, I am joined by the founder of Not 9 to 5, Hassel Aviles, a non-profit, global leader and organization focused on mental health and well-being in the food and hospitality sector. During our discussion, we talked about Hassel's experience in the service industry, the various challenges and stigma that hospitality professionals face, and the importance of valuing one's lived experience. We also delved into the catalyst that inspired the creation of Not 9to5 and how Anthony Bourdain's death has impacted the organization's work. Furthermore, we talked about their Podcast, We Have Lived, and their award-nominated short film, which seeks to humanize the issues within the industry and share powerful stories.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!