On today's episode, we are joined by chef, mental health advocate, and founder of Restaurant After Hours, Zia Sheikh, and Marketing and Social Media Manager Taylor Bauer.
We discuss Restaurant After Hours's inspiration and back story, the free resources and offerings you can find on their website, and much more.
If you or someone you know is in a crisis, please get in touch with any of the following resources below or visit--https://www.restaurantafterhours.org/resources.html
| National Suicide Prevention Hotline (24/7) Dial 988 (US Only) Or call (800) 273-8255 Call (888) 628-9454 for Spanish suicidepreventionlifeline.org | Crisis Text Line (24/7) Text "HOME" to 741741 (US & Canada) Text "HOME" to 85258 (UK) Text "HOME" to 50808 (Ireland) crisistextline.org |
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Hospitality Bites is a podcast hosted by Colleen Silk, who is also the founder of Hospitality Bites Media (HBM). HBM aims to promote the human side of hospitality and create a brand that amplifies individual voices while encouraging the industry to prioritize mental well-being, create sustainable workplaces, and foster a culture of inclusivity and support. HBM provides consulting services for restaurateurs, sells products and digital toolkits, and hosts events, workshops, and this podcast.
The hospitality industry is known for its high standards, achievements, and recognition. However, these pressures of perfection and the constant need to be "on" have led to a mental health issue that has been hidden for too long. It is time to bring awareness to these struggles, highlight smaller successes, and offer different career avenues within the industry. This podcast features conversations with a variety of hospitality experts, from lesser-known individuals to celebrities, with the goal of destigmatizing, enlightening, and normalizing a more realistic expectation of the industry.
If you want to work with HBM or be a guest on the show, don't hesitate to reach out and follow Colleen Silk on LinkedIn!
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