If you’re planning a summer getaway with your little one, this episode is your go-to guide for handling sleep challenges while traveling. From shifting nap schedules to hotel room sharing to resetting after vacation — we’re covering it all with simple, realistic strategies that will help keep sleep on track without sacrificing the fun.
✈️ What You’ll Learn in This Episode:
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How to balance naps and bedtimes while still enjoying your vacation
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Tips for managing sleep in shared spaces (like hotels or relatives’ homes)
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What to do if your child’s sleep falls apart — and how to quickly reset once you’re home
🧳 Mentioned in This Episode:
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Clean Towels – Disposable, sturdy face towels perfect for travel (shop here)
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SlumberPod – A portable blackout sleep solution for room sharing and travel
→ Use discount code sleepandwellnesscoach at checkout (shop here)
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30-Minute Sleep Travel Consultations – One-on-one support for planning your child’s sleep while away
→ Book your session
🔁 Hear more of Allison’s travel tips in this related episode:
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Sharing it with a fellow parent who's prepping for summer travel
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Leaving a quick rating or review — it really helps other parents find us!
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