192. Men Get Postpartum Depression Too: Christopher Rose’s Story

Postpartum depression doesn't just affect mothers. In this powerful episode honoring Men’s Mental Health Month, Allison Egidi talks with first-time father Christopher Rose about his struggle with paternal postpartum depression, anxiety, rage, and OCD after the birth of his daughter during the pandemic.

If you're a new dad, partner, or anyone supporting a family with a newborn, this candid conversation offers insight, support, and hope for healing.

In this episode, you’ll hear:

• What postpartum depression in dads can actually look like

• Early signs and symptoms of postpartum depression in dads

• The impact of breastfeeding challenges and lack of support

• Why many fathers feel isolated and overlooked

• How societal pressure affects men’s mental health

• Christopher’s turning point and how he got help through Postpartum Support International (PSI)

• Advice for new dads who feel overwhelmed, anxious, or emotionally unwell

Resources mentioned:

• Postpartum Support International – including support groups for fathers and mothers

• Peanut App — connecting parents for support and friendship

Key takeaways:

• 1 in 10 dads experiences postpartum depression

• Dads’ mental health matters — it's vital for the whole family

• Support is out there, and recovery is possible

Click here to watch or listen on YouTube  

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