In this episode, Tanya interviews Guest Expert Lo Watkins on how to start a powerful journaling practice for manifesting what you want!
Lo Watkins is a holistic fitness coach that teaches embodied movement as a way of life. Embodiment is the process of stepping into the life you choose. Lo, facilitates this process by teaching her clients how to train and strengthen their entire being; mind, body, soul.
Mini-Course: Embody the Life of Your Dreams
- 14 days/2 week FREE course
- Complete with daily fitness programming you can do ANYWHERE, daily breathwork practices, and daily journal prompts
- Link: https://www.embodybylo.com/wp-
content/uploads/2019/06/ Embody-the-Life-of-Your- Dreams-complete.pdf
Website: www.embodybylo.com
IG: @embodybylo
Facebook: https://www.facebook.com/
Facebook Business Page: https://www.facebook.com/
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