Decoding and Dealing with Toxic Behaviors (Rebroadcast)

Why do toxic behaviors persist in workplaces despite efforts for a healthier work culture? Find out how to discern healthy behaviors from toxic ones and learn what you can do to cope successfully with toxic relationships and environments.

Anna Eliatamby is a clinical psychologist and workplace well-being expert who has played a pivotal role in developing mental health, responsible leadership and well-being strategies for global organizations, including the UN, International Red Cross and Red Crescent, and PwC. She is the Director of HealthyLeadership CIC, a collective that encourages individuals and organizations to foster decency and make positive changes. Anna is also the author of the Decency Journey Series, a collection of compact and practical pocketbooks designed to help individuals flourish in their careers and workplaces.

 

Originally aired as episode 96.

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Episode Highlights

2:56 Why do people engage in toxic behavior?

6:22 The combination of toxic behavior and positive intent

9:37 Impacts of toxic behavior

12:32 Toxic behaviors can cause inadvertent self-sabotage

14:44 The difference between holding someone accountable and blaming

17:31 The mindset behind toxic behaviors

19:55 Assessing our own toxic tendencies

26:08 Critical skills and expectations for confronting toxic behaviors

30:14 More techniques for coping with toxic behaviors

33:10 The importance of self-care when coping with toxic behavior

34:28 Practical considerations, and pitfalls, for deciding on a coping strategy

39:14 Key ingredient for outgrowing our own toxic attendances

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