Hustle Vibe Flow Podcast
Hustle Vibe Flow podcast creates a vibe of its own. Providing queer, straight and otherwise women of all shades of beautiful to express themselves as a QUEEN BOSS in full frontal glory. Toni and Ke provide the storytelling soundtrack that enables professional business women combating all the pressures of society, family, and culture to empower themselves through the hard spaces of life. Keeping it real, handling their business, and radiating positivity, this duo shares their journey to empower and support women everywhere.
Episodes
This episode dives deep with Sara McElroy, a self-proclaimed ex-hustle devotee, to uncover why we cling to toxic jobs and the impact of knowing it's time to quit. We'll discuss practical strategies for preparing for your departure, so you can confidently step away from misery and towards a future aligned with your values.
The pandemic has pushed women worldwide to their breaking points, forcing them to re-...
This episode tackles the concept of imposter syndrome, but with a critical twist. Ke and Toni argue that imposter syndrome is not just a personal issue, but rather a symptom of systemic oppression and lack of belonging in spaces not designed for people of color, particularly Black women. Listen to the full episode for a deeper dive into this topic.
Share your thoughts and experiences with imposter syndr...
Warning: This show has adult language.
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Hustle culture in its toxic nature means constant work. It means striving and devoting as much of your day as possible, to working — hustling. Pushing to your limit. There are no time outs. There are no breaks. You are constantly on the go until you BREAK. If you are on the edge of breaking or feel it's very possible, this episode is for you. We dedicate this episode to anyone who needs a reminder that hustle culture is toxic, and...
Oh, Snap! Mercury is definitely in retrograde! That's right, Mercury (the planet of communication) is in retrograde for the second time this year. From May 10th to June 3rd, 2022 the universe is pulling stunts and shows and in this episode, she pulled out all the stops!!!
Ke and Toni converse about surviving and ...
Ke and Tonie welcome you back to another episode of Hustle Vibe Flow Podcast. This week, we discuss being “Balanced with Boundaries”. We all know boundaries are essential for good mental health and healthy relationships, but, keeping boundaries lines intact is a skill that many women struggle with.
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In today's show, we learn how Certified Women’s Health & Nutrition Coach, Lj Johnson, helps to improve the quality of life for women suffering from diseases caused by hormonal imbalance.
That's right, we are talking about the 6 syllable condition, Endometriosis, and debunking common misconceptions. This is a topic we don't...
In this episode, Tonie and Ke wrap up Season 2 with an intimate dialogue all about this Hustle Vibe Flow Podcast. Join in for the discussion, learn and laugh at our highs and lows and reflect on a successful season with your girls.
In the continuation, Ke, Tonie, and special guest Jamie R. Wright talk about how to love yourself again in five powerful steps. Take back control of your life and love yourself throughout the process by using powerful and practical tools of mindfulness, courage, investing in yourself, recovery, and action. This intimate conversation is not to be taken lightly.
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It’s thanksgiving aka cuffin season and Ke and Tonie discuss issues with the need to be in a seasonal relationship with Resilience Expert, Coach and Domestic Violence Survivor Jamie R. Wright. Just like gravy, folx view Self-Love as a side dish instead of the main course. Why do people jump into seasonal relationships, only to feel let down when their partner ca...
Join us for an empowerment and gratitude session with Empowerment Coach LR Wilson. In this episode, Ke and Tonie sit down with Lifestyle Coach, Motivational Speaker, and Plus-Size Model LR Wilson and have an intimate conversation all about gratefulness, self-care, and goal setting. We’re talking business, lifestyle, personal growth, and more.
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In this episode, your host Ke and Tonie get real about how voter suppression impacts us all. Your voice is your instrument so why are so many on mute? Let discuss how to use your mic and speak to the community, stop hostile conversations about politics on social media and the importance of putting a stop to the erasure of voting rights, trans rights, and abortion rights for millions of people across...
Clap back is necessary during this discussion. Are you viewed as a trick or treat by others? How do you view your own body? In this conversation, Ke and Tonie breakdown body shaming, diet culture and fatphobia and tell how it has impacted them personally. Join in as we share our personal stories and encourage women of all shapes of beautiful to feel good about their bodies.
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In this episode, Tonie and Ke reflect on the tools and strategies they use to dig out of a funk. Our daily obligations, careers, struggles of running a small business, school, and families can be daunting, stressful, and overwhelming. What if we took a few moments before the hustle of our busy days to plan for our peace? Let’s discuss it.
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In today’s discussion, Tonie & Ke dive in on those who throw Shade Hate. Colorism refers to discrimination based on skin color. Colorism disadvantages dark-skinned people while those with lighter skin are viewed as more privileged. This impacts us and it’s time we gather together to combat and unpack this.
Reso...
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