102 Katie Steele, LMFT and Tiffany Brown, PhD, LMFT - Confronting the Hidden Mental Crisis in Women's Sports

Women’s sports are certainly having a moment and with more eyes on women’s sports, comes more scrutiny and pressure.

The new book, "The Price She Pays: Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium" explores this crisis in women’s athletics from early childhood exploration to elite-level competition, up to retirement.

Authors Katie Steele and Dr. Tiffany Brown of @Athletesmentalhealthfoundation are both Licensed Family and Marriage Therapists who work with athletes in their practice and have noticed the unique pressures that female athletes have faced to be thin, but not too thin, to be aggressive, but not too aggressive, to be strong and muscular, but heaven forbid you’re too muscular.

It’s not surprising that female athletes are apt to suffer greatly from disordered eating and substance abuse, sexual abuse, racism, depression and anxiety, self -harm and suicidal ideation.

This new book seeks to answer the question of WHY? Why has this been woven into women’s sports and is the system too broken to fix? Katie and Tiffany don’t think so and this book serves as a wonderful resource for athletes, coaches, parents, and other therapists to provide answers and help before it’s too late.

The profiles of athletes they share are powerful and that’s where the “I could never do that” theme resonates. Despite their fears of retribution, punishment, or damage to their reputation, these women featured in the book all chose to share their experiences for future generations of female athletes who we all want to see thrive.

Listen at the link in the bio or wherever you follow your podcasts. The book comes out June 18th!

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Theme Music: Your Love by Atch -License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0)