I Stand Corrected

I Stand Corrected

Welcome to I Stand Corrected, where real talk meets real growth! I’m Lisa Kone, here to challenge old ways of thinking, share raw stories, and spark conversations that inspire change. Life’s a journey - let’s unlearn, relearn, and thrive together. Ready to stand corrected? Instagram: istandcorrectedbylisa

Episodes

July 16, 2025 3 mins

Et si foi et thérapie n’étaient pas opposées, mais complémentaires ? Croire en Dieu ne veut pas dire qu’on va toujours bien. Et aller en thérapie ne veut pas dire qu’on manque de foi.

 

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Think you’re just “independent”? Or maybe you're spiraling because they didn’t text back in 20 minutes? In this episode, we’re breaking down attachment styles - the psychology behind your dating patterns, ghosting habits, and why you keep falling for emotionally unavailable people (again 🙃). From avoidant to anxious to secure(ish), we’re unpacking it all...

This one’s for the girlies, the fe...

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July 13, 2025 6 mins

In this episode, we’re talking stamina...but not the gym kind. The kind it takes to keep showing up with a soft heart when life has tried to make you bitter. From friendship breakups to relationship heartbreak, I’m sharing a personal story that tested my emotional limits… and what it taught me about real strength.

Let’s talk em...

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You keep saying you want a soft life but does your nervous system even feel safe yet? 👀 This episode explores what “soft life” really means beyond candles and comfort. We’re talking peace, nervous system regulation, and how healing from survival mode is the ultimate glow-up. Because softness isn’t just a vibe, it’s a full-body reset. 💆🏾‍♀️✨

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July 4, 2025 5 mins

Not every battle is worth fighting and not every argument is holy. Titus 3:9 reminds us to let go of foolish debates and choose peace on purpose. This episode is for anyone who’s ever felt drained by pointless conversations or pressured to always respond. Some things aren’t deep, they’re just distractions. Let’s talk about discernment, protecting your peace, and knowing when to walk away.

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"Tu peux pas m’avoir… et me blesser en même temps."
Cet épisode, c’est pour toutes celles et ceux qui ont aimé quelqu’un qui leur faisait plus de mal que de bien.
Un rappel simple mais nécessaire : l’amour, le vrai, ne se vit pas à moitié. Pas dans la douleur, pas dans la confusion.
Si t’avais besoin d’un signe pour te...

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This one’s heavy. In this episode of I Stand Corrected, we’re going there...we’re talking about suicide in the Bible. From kings to prophets to disciples, Scripture shows us that even the chosen struggled. Even the anointed broke down. 

This isn’t just about death; it’s about despair, shame, isolation, and the dangerous lie that...

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Tu vas mieux. Les choses se calment. T’as enfin un peu de paix…
Mais au lieu de souffler, tu paniques.

Pourquoi on flippe quand tout va bien ? 
Dans cet épisode, on parle de cette peur bizarre du calme, du rôle que le chaos a joué dans notre vie, et de comment réapprendre à accueillir la...

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June 19, 2025 3 mins

Today, we’re naming the kind of harm that doesn’t always leave bruises; the kind that leaves you confused, numb, and questioning yourself. We’re talking about coercion. The moments you didn’t fight, but you also didn’t feel safe. The times you said “yes” just to stop saying “no.” If you’ve ever walked away from an encounter feeling violated but unsure how to name it, this is for you. You are not alone. You’re not overreacting. And ...

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June 16, 2025 7 mins

Not every memory lives in a box.
Some live in us - in the heartbreaks we don’t talk about, the prayers we whispered in the dark, and the quiet goodbyes we never said out loud. This one’s for anyone still healing from the versions of themselves they had to leave behind.

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June 15, 2025 5 mins

Et si tu t’étais perdue en chemin ?
Est-ce que tu te connais vraiment ? 

Entre les rôles qu’on joue, les attentes qu’on porte et les blessures qu’on cache, il est parfois difficile de distinguer notre vraie identité.
Un épisode pour celles et ceux qui veulent se reconnecter à eux-mêmes, guérir, poser des limites, et s...

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June 12, 2025 11 mins

Scandal in the church? Oh, it’s real. The infamous moment when Paul goes off about a man sleeping with his stepmother and a church acting unbothered... But beneath the mess is a powerful message: real love corrects. Silence isn’t grace. And sometimes, tough truth is the most loving thing you can give someone.

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June 9, 2025 5 mins

In this episode of I Stand Corrected, we explore the delicate art of wearing your heart on your sleeve. Dive into the beauty of being emotionally transparent, showing vulnerability, and creating deep connections with others. But we also discuss the importance of setting boundaries to protect your heart. If you’ve ever wondered whether it’s possible to be emotionally open without getting hurt, thi...

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Mon cœur, mon énergie, mes émotions… pour pas grand-chose en retour.
Si t’as déjà trop aimé, trop tôt, cet épisode est pour toi.
Donner, c’est beau. Mais on mérite un retour à la hauteur.
Ce n’est pas une honte d’avoir aimé fort. Mais maintenant, on apprend à aimer autrement. Avec sagesse, avec limites.

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Tu souris, tu avances, tu gères… mais au fond, est-ce que tu vis vraiment ?
Dans cet épisode de I Stand Corrected, je parle du burnout émotionnel; ce mal qui te fait survivre au lieu de vivre. On explore ensemble ce sentiment d’épuisement intérieur, ce besoin de toujours être fort/forte, et l’importance de ralentir, respirer, et revenir à soi.
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June 4, 2025 5 mins

Ever spiraled because someone didn’t text back in 2 hours? In this episode, we’re talking emotional permanence...aka, the struggle to believe people still care when they’re not showing it 24/7. Let’s talk because sometimes… it’s not them. It’s our nervous system. 😅

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May 27, 2025 1 min

EN: Just a little heads-up… I’m bringing some French into the mix 🇨🇮💬
French is my first language, and I’ve been wanting to show love to that side of me. So yeah, some episodes will be in French now. But don’t worry - English episodes aren’t going anywhere! I’m just blending both. Same vibes, just bilingual now 😌
Thanks for riding with me fam🤍

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May 17, 2025 6 mins

You think you know you? Let’s talk blind spots, hidden wounds, and the pieces even you haven’t met yet. This one’s for the healed, the healing, and the ones still hiding. 

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You’ve heard of words of affirmation and physical touch, but what about fried plantain and surprise Nutella? This is about what it really means to feel loved, why the smallest gestures hit the hardest, and how snacks, flowers, and thoughtful surprises might just say “I love you” better than words ever could. Whether you're boo’d up or boo-less, this one will have you reflecting, and craving alloc...

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May 10, 2025 6 mins

They tried to make you feel bad for growing, glowing, and God-willed...but baby, you can’t shame someone who’s already free.
In this episode, let's dive deep into what it means to live shamelessly: not recklessly, but boldly.
Spoiler alert: She knows exactly who she is...and so do you.

Because when you’ve made peace with your past, the opinions of others stop hitting the same. 

The scripture I mentioned is John 8!

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