In todays episode of, Real People Real Talk, Colby Evans dives into the power of sensitivity, proving that it’s not a weakness but a secret strength. He shares fresh dating insights, including how to build real connections beyond the swipe culture. Colby also unpacks the transformative impact of healthy routines, self-care, and mindful living—revealing how small habits can lead to big personal growth. This conversation is a wake-up call to embrace your emotions, prioritize mental health, and start showing up as your most authentic self. If you're ready to level up your well-being and relationships, this episode is for you!
Chapters
00:00 Introduction and Personal Reflections
08:23 Embracing Sensitivity
17:01 Dating in the Modern World
18:52 Establishing Healthy Routines
25:01 Nourishing the Body and Mind
https://www.instagram.com/colbysecretstohappiness/
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