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September 22, 2024 44 mins

This Sunday I sit down with Author and Transcendental Meditation Practitioner Patricia Anne Saunders, PhD who shares her journey from being a concert pianist to becoming an professor at Maharishi International, where she teaches Transcendental Meditation. She discusses her early spiritual experiences, the importance of meditation in achieving higher states of consciousness, and the impact of social media on happiness. The conversation emphasizes the need for inner peace as a foundation for happiness and the collective consciousness's role in creating a more positive world. To find out more about Dr. Saunders or to purchase her book click here

 

You can watch this full interview over on our YouTube Channel. Don't forget to subscribe!

 

To learn more about your host, Krista Xiomara head over to https://iamkristaxiomara.com

 
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