In Flow + On Fire

Come with me & Kathy on a chilling and empowering exploration of the haunting tale of Bluebeard. We’re delving into themes of intuition, self-worth, and the societal conditioning of women. We discuss the importance of teaching children to trust their instincts, the impact of childhood experiences on self-doubt, and the complexities of identity.

Download the free Bluebeard myth series free study guide: https://www.quinncurtis.com/oc...

Dive into the myth of Bluebeard with me & Calli as we explore its relevance to women's experiences and relationships. We discuss the importance of intuition, the impact of childhood trauma, and the complexities of understanding unhealthy dynamics in relationships.

Download the free Bluebeard study guide here: https://www.quinncurtis.com/oct-2024-free-study-guide

Our conversation emphasizes the need for self-discovery, healing the m...

Each month here on the In Flow + On Fire podcast all episodes are centered around a specific myth or fairy tale and how it relates to modern life and challenges.

Download the free Bluebeard myth series study guide here: https://www.quinncurtis.com/oct-2024-free-study-guide

This month we’re focusing on the “Bluebeard” fairy tale, which will help us explore the themes of recognizing and breaking free from the inner critic, predator, ...

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In this conversation, Quinn, Kathy, and Heidi discuss the story of Goldilocks and the Three Bears and its deeper meaning. They reflect on their childhood experiences with the story and how their perspectives have changed as adults. They explore the concept of finding what's just right for oneself and the impor...

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In this soul-filled conversation, Quinn and Calli discuss the themes and lessons from the Goldilocks story. They explore the fear of making wrong choices, the discomfort with experimentation, and the pressure to make the 'just right' choice. They also discuss the importance of feeling good and following what feels right for oneself, rather than chasing external validation or soc...

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Amber, an inspiring teacher, shares her journey and experiences in education. She emphasizes the importance of adapting and finding what's just right for each student. Amber also discusses her own career path and the challenges she faced in balancing her passion for music and teaching. She highlights the impac...

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In this conversation, Quinn and Rebecca discuss their initial impressions of the story of Goldilocks and how it has evolved over time. They explore themes of boundaries, curiosity, innocence, and the fear of making the wrong choices. They also discuss the impact of societal expectations on women's choices and ...

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Each month here on the In Flow + On Fire podcast all episodes are centered around a specific myth or fairy tale and how it relates to modern life and challenges.

This month we’re focusing on the “Goldilocks & the 3 Bears” fairy tale, which will help us explore the themes of choice and finding what’s “just right” for us.

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>> Download the free study guide here <<

Dive in to the enlightening world of myth and symbol in today’s discussion about the selkie myth with reknowned historian and theologian, Maxine Hanks. Our love for ancient stories and how they can illuminate deeper truths about ourselves and the world around us is sure to energize and inspire you!

If you’re looking to feel more connected and alive in your everyday life, this episode is for you! Join me in this potent conversation with my special guest, Calli Sol, as we discuss the themes and lessons from the Sealskin, Soulskin story from the book Women Who Run With The Wolves, by Clarissa Pinkola Estes.

We dive into really important topics like finding one's sense of self, recon...

Join me today for an inspiring conversation with May Simpkin, a nutritionist and coach, as we explore the art of self-care and reigniting your passion.

From the enchanting setting of her French chateau to the depths of nourishing your body and soul, this episode is packed with inspiration and practical tips. Discover how to cultivate harmony within yourself and k...

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Ever since the pandemic, it seems more and more people are trying to get out of working for corporations and are trying to find other ways to thrive. However, in this episode we discuss the much more nuanced aspects of what leads people (especially women) to experience so much burnout in corporate roles and ho...

Welcome to Season 2 of the In Flow + On Fire podcast!
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We’re switching gears and bringing something really special to the podcast. I have always had a passion for fairy tales and myths, primarily because of the powerful archetypes they hold, along with the ability to help us better understand our inner and outer worlds. My enthusiasm...

Is negative self-talk a near-constant struggle in your brain? Do you dream of doing something different and wonderful with your life, but feel stuck?

In this episode of the "In Flow +, On Fire" Podcast with special guest Stephanie River, we delve into the powerful impact of shame on our lives and explore how to break free from its shackles and unleash our true potential.

We'll discuss the various ways shame manifests in our lives, ...

It's so easy to just take whatever our brain tells us as absolute truth. In fact, many of us are under the mistaken assumption that our brains are simply offering us observations of all the stimuli we're taking in, when in fact our brains are sorting through all of that stimuli by making it all MEAN something (or nothing).

I speak with women regularly who share w...

Are you working on a big dream or goal? 
Are you wanting to build more income or grow your dream business? 
If so, I just posted this special bonus episode of the In Flow + On Fire podcast for you 🎉

If you're trying to grow your dream business or your online brand, NOT having these 3 crucial things in place can make it incredibly difficult to reach your goals. None of them are rocket ...

Life can be lovely & joyful… Until it isn't.

Suddenly, often when we least expect it, things can change overnight.
Over the past 5 months, this has been my experience.

As Charles Dickens said, it has been “the best of times and the worst of times."

And yet, from what I'm hearing, I know I'm not alone. This has been a hard year for many of us.

To make matters seem even harder, I believe the age of us buying into the “top 10 tricks...

What does it actually look like to make brave choices with our lives? What is required to make those leaps of faith? What about when everyone around you isn't supportive of the changes you want to make or what you want to create? 

In this episode I share some context of my own background of being raised in and eventually leaving a really strict, controlling, high-demand fundamentalist religion, as well as being misdiagnosed for ove...

In this episode, we discuss the importance of pushing through the discomfort of developing your skills and getting better at what really matters to you. We talk about the struggle of living mediocre lives instead of being brave with our lives and trying new things, and how to overcome the fear of being bad at something or not being willing to go through the discomfort of learning and getting better.