Divine Woman Expert Panel on Somatic Healing

In this episode, a Divine Woman Expert Panel discusses Somatic Healing and how we can recognize dysregulation and patterns in our nervous system and heal these from their trauma origins.

We have an amazing circle of women who are experts in somatic healing, including Tanya Lynn a strategic activator, who specializes in feminine leadership, Dr. Somer Nicole, a renowned somatic therapist who specializes in trauma resolution and reparenting, and Laura Swan, a psychotherapist and transformational coach who leads women's circles in Divine Femininity, energy healing, and somatic healing.

We delve deep into the topic of healing the inner child and the journey toward reparenting ourselves. When we feel young in our emotions such as grief or anger, it's a sign that it's time to heal. Our experts guide us through somatic work, which is a holistic approach that emphasizes the mind-body connection and the role of the body in healing past traumas and emotional wounds.

We discuss various techniques such as counter-strain, regulating the nervous system, and emotional regulation, and how they can help us recognize when our nervous system is out of balance. Our Divine Woman experts also share their experiences of healing childhood wounds and mother wounds, and how to physically release pain and trauma.

We explore the importance of recognizing our emotions and the dysregulation that comes with them. We’re guided through practices that allow us to access and heal those parts of ourselves, including recognizing tension and pressure in our bodies and using our voice, laughter, self-compassion, and other practices to activate inner healing.

Receive some top tips from Tanya, Laura, and Dr. Somer on how to implement somatic healing practices in your life, allowing you to enhance your somatic journey and experience transformative healing. Tune in to this episode to learn more about somatic healing and start your journey towards a more healed and nourished mind, body, and soul.

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Laura J. Swan is a transformational coach, intuitive healer, trauma-informed and trained psychotherapist, ceremonialist, and passionate advocate of healing, leadership, and women’s empowerment. 

She has had a private healing practice working with women, couples, men, and children/teens for over 20 years, and has been leading and facilitating women’s circles, retreats, and rites of passage for over 22 years. Working with women has been a lifelong calling since she was just 16 years old when she started her first women's circle in high school.

She lives with her 2 children and husband on their urban farm in Southern California, where she enjoys hanging with her family and animals while gardening and tending to their land.

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Tanya Lynn is a “strategic activator” and the visionary CEO of Sistership Circle, writing several books on feminine leadership and women's circle facilitation. She has taught tens of thousands of women how to reveal themselves and step into their power so they start their own circle business, and built a successful training team to certify over 600 facilitators worldwide.