Influence & Impact for Leaders

Influence & Impact for Leaders

This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. Ready to be more impactful? Let’s get started! Find out more at: https://www.carlamiller.co.uk

Episodes

October 5, 2025 40 mins

If you’ve ever found yourself dreading a meeting with your boss or wondering how to navigate a tricky relationship with them, you’re not alone. In this episode of Influence & Impact for Leaders, I’m joined again by the brilliant Jennifer McCanna – accredited coach, podcast host of My Emotional Work Life, and expert on navigating the emotional highs and lows of work. 

 

Together, we explore why our relationship with our ...

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Conflict at work doesn’t have to be scary. In this episode of Influence & Impact for Leaders, I talk with Alice Driscoll and Louise Van Haarst, authors of Smart Conflict, about why avoiding tough conversations harms teams — and how to do them better. 

 

You’ll hear the difference between task and relational conflict, learn their 5R model (Reflection, Regulation, Readiness, Response, Repair) and pick up quick, practical ...

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In this episode, I’m delving into the common pitfall of many leaders - getting stuck in the weeds of daily tasks and acting operationally instead of strategically. If your calendar is packed with tasks your team should be able to handle, you might be trapped in an operational role rather than leading effectively. Discover how to rise above the day-to-day grind, lead strategically, and drive impact without burning out. 

 

Th...

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In this episode, I’m joined once again by the brilliant Eleanor Tweddell, coach and change consultant and author of the new book Another Door Opens. You might remember her from an earlier episode where we talked about her first book on redundancy. This time, we’re diving into her fresh take on navigating change—one that acknowledges how messy and human it really is. 

 

Eleanor introduces us to her five-step Change Mastery m...

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Ever been in a meeting where you’re sharing an idea and suddenly someone pushes back? Maybe they say, “I don’t see how that would work,” or hit you with a question you weren’t expecting. 

 

Your heart skips a beat. You’re thinking, “Uh… how do I respond without sounding defensive or totally thrown?” 

 

If that sounds familiar, you’re not alone. In this episode, I’m sharing practical strategies for handling objection...

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In this episode, I’m excited to introduce my brand new co-host, Lara Cullen, as we launch a new series within the podcast: Impactful Teams.  

 

We’re diving into what really makes a team impactful - not just in terms of performance, but in how aligned, influential, and sustainable their success is. 

 

Lara and I share our brand-new Impactful Teams framework to help teams grow their impact. We talk about why psy...

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Have you just landed a new leadership role? Congratulations – now what? 

In this episode, I’m walking you through exactly how to set yourself up for success in your first 90 days and beyond. I’ve been a new senior leader multiple times myself, supported countless coaching clients through the transition, and even placed senior leaders when I ran a recruitment agency – so this is one of my favourite topics to share on. 

 ...

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Are you a leader who’s ever been told you’re too nice, too collaborative, too emotional, or just too different to fit into senior leadership?  Or perhaps you’ve never been told that but at some level you sense that you don’t fit the typical leadership mould.  

 

In this episode, I’m flipping the script on outdated leadership expectations and exploring how your difference is actually your strength. 

 

What ...

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When we think of a confident leader, we might imagine someone who always knows the right thing to do straight away or who has all the answers.  And then we feel bad because we like to think things through before responding, or we don't always know the answer.   

 

Some of us can spend a fair bit of time negatively comparing ourselves to this fictional and seemingly perfect leader! That mental energy could be going some...

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Work can be a lot sometimes!  How often do you find yourself feeling overwhelmed by all the things you need to do and how much work it’s going to take to do them properly? It’s making me stressed just thinking about it!   

 

In this mini episode, I’m going to share with you a simple but truly effective way to dial back that overwhelm and make things simpler for yourself.   

 

This is Influence & I...

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The Influence & Impact podcast is back after a 3 month break and it has had a refresh.  This mini episode shares what’s staying the same, what’s changing and why. 

 

This is Influence & Impact for Leaders with Carla Miller, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to ...

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Many leaders struggle with making tough decisions and dealing with their aftermath. In this episode Sarah Miller, CEO at leading global ethics consultancy Principia, shares how ethics can provide a set of resources and tools to use within decis...

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Self-awareness as a leader is easier said than done since we all have blind spots.  One way to improve the quality of our working relationships is to get our micro-interactions right.  When I came across Sarah Langslow’s book ‘Do Sweat the Smal...

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Workplaces and meetings are not set up to get the best out of introverts so it’s no wonder that many people who identify as introverts can experience self doubt at work even in leadership roles. 

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January 5, 2025 16 mins
 

In today's episode, we reflect back on 2024 and get you thinking about what you want from 2025. This is a great way to bring 2024 to a close and be intentional about 2025 so grab your favourite notebook, a cosy blanket, and a warm drink, and dive...

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December 15, 2024 44 mins
   

Some of my most popular episodes have been on overthinking and worry and I know from personal experience how much it can hold you back and impact your self-esteem.   So I jumped at the chance to interview Nicole Freeman, who coaches many senior professionals around overthinking. 

 

In this episode you’ll h...

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This episode was prompted by a request from one of the members of my Women Leading community who asked how she could build more personal resilience around the impact of decisions she was making at work and be a little more “Teflon coated”. 

 

Perhaps you relate – you need to make tough decisions as a leader...

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November 17, 2024 48 mins
 

I’ve got another episode where I am a guest for you, this time I’m talking about how to get your voice heard at work with Aoife O’Brien on her Happier at Work podcast. 

 

One of the key issues we discussed was the challenge of being interrupted in meetings, particularly for women. I provide strategies for ma...

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We all know we should be coaching our teams but it’s hard to know how to do that without going on a coaching for managers course.  Until now!   

In this week’s episode I interview Jude Sclater about her book ‘Think Like a Coach’ which is a wonderfully practical step by step guide that any manager can use to become a coach-like manager.  Jude simpli...

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This week’s episode is a little different in that I am the guest and you get to hear me being interviewed for once!  In this episode I recorded for Lucy Gernon’s 360 LeadHERship podcast you’ll hear… 

 

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