Influence & Impact for female leaders

Influence & Impact for female leaders

The Influence & Impact podcast from leadership coach Carla Miller helps female leaders to tackle self-doubt, become brilliant at influencing and make more impact at work. It's personal development meets professional development to help you thrive in today's workplace. Episodes are short and sweet so you can start your working week feeling energised, inspired and empowered. Find out more at: https://www.carlamiller.co.uk/podcasts

Episodes

July 15, 2024 27 mins

Do you find yourself overpromising and creating unnecessary...

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Many workplaces are dominated by short term thinking, intense pressure to produce immediate results and a focus on g...

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Does just looking at your inbox create a rush of overwhelm?  You’re not alone in that, the average person receives 121 work emails every single day!  

 

In this episode, my guest, career and executive coach Fay Wallis shares 6 practical strategies you can use to reduce your email overwhelm. Read more

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If you’ve noticed unhelpful patterns of behaviours playing...

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Networking is an idea that makes some of us cringe.  Other...

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In this week’s episode leadership coach Jennifer McCanna and I are answering your questions about dealing with difficult relationships in the workplace.

We discuss…

  • How to stop harsh feedback from impacting your confidence
  • How to talk to your line manager when you’re struggling to work with a colleague
  • Your expectations of your line manager...
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As leaders we’d all like to have happy teams but how do we create the right environment to achieve that?  I interview Richard Clarke, creator of the popular Happy Teams substack newsletter, about his experience building a company centred on team happiness and the work he does helping companies create happier teams.

We discuss…

  • W...
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It feels good to be able to solve the problems people bring to you

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In this episode, I’m talking to Happiness at Work expert Aoife O’Brien about the red flags in toxic workplaces that you need to be aware...

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Have you thought about getting a coach or joining a course but immediately dismissed it because your organization has no budget?  Read more

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Would you like to create a team culture that allows everyone to thrive?  And ...

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If you’ve got a team member who lacks confidence it could be impacting their performance, their career progression and how they feel abo...

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Do you experience anxiety or nerves when you have to present at an important meeting or give a talk? Why is it that public speaking creates such a strong reaction in many of us? And how do we overcome those nerves to be able to perform at our best?


My guest today
Olivia James is a Harley Street performance specialist and therapist. She treats professional confidence issues, publi...

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There’s nothing worse than that moment in a meeting where you’re put on the spot and your mind goes blank.  ...

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January 15, 2024 31 mins

Have you been considering leaving your job?  Maybe you’re not happy at work these days, perhaps you’ve lost your motivation, or you could just be feeling the desire for something new in 2024.

 

It’s a big decision and one many people struggle to make. How do you know when the time is right?  How do you avoid making the wrong decision? And how do you build the courage to quit when you know you’re too unhapp...

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In today's episode, we reflect back on 2023 and answer some powerful journaling prompts so that you start 2024 the right way. I encourage you to delve deep and answer questions about your experiences and your aspirations for next year. I share my own answers and insights too. So grab your favourite notebook, a cosy blanket, and a warm drink, and let's dive into this reflective episode to set the tone for a brilliant 20...

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Is midlife making you wonder what to do next or are you suffering from ageism at work? Listen to this c...

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November 27, 2023 28 mins

Welcome to the latest episode of the Influence and Impact Podcast for female leaders! In this episode Managing Managers with Confidence, we dive into the unique challenges and strategies involved in...

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November 13, 2023 34 mins

Welcome back to another episode of the Influence and Impact Podcast. Today we're diving into a topic that many of us struggle with: saying yes to things we don't really want to do. As female leaders, we often find ourselves taking on tasks that aren't our responsibility, and it's time to put a stop to it. I’ll be sharing strategies and practical tips to help you reclaim your time and energy by breaking free from the Y...

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Is the joy being sucked from your working day by energy drains? Tune into this episode to learn how to deal with energy vampires. I share how a strong mindset and powerful boundaries can overcome difficult interactions and situations at work.

As female leaders, we often find ourselves feeling exhausted and drained after certain meetings and conversations. But fear not, because in this episode, I’ll provide...

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