Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009.
He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", is the host of the Save My Thyroid podcast, and the creator of the “Healthy Gut Healthy Thyroid” newsletter.
Dr. Osansky was personally diagnosed with Graves’ disease, and after seeing how well a natural treatment approach helped with his condition, he began helping others with thyroid and autoimmune thyroid conditions.
In this episode, Dr. Osansky talks about the differences between hypo and hyperthyroidism, Hashimoto's and Graves', and what nutritional and lifestyle changes you can make to improve those conditions.
Learn more about Dr. Osansky here and sign up for his newsletter here: http://www.savemythyroid.com/newsletter
Instagram: @drericosansky
Get his book "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease" here: https://amzn.to/4lNbRzA
Get his book "The Hyperthyroid Healing Diet" here: https://amzn.to/3Ychopm
Get his book "Hashimoto's Triggers" here: https://amzn.to/3S69c6o
Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara
CHAPTERS:
0:00 Intro
2:57 Hyper- vs. hypothyroidism
9:10 Elevated antibodies
15:00 Root causes of thyroid illness
23:35 What "managing stress" means
27:18 Hypothyroidism
32:40 Hashimoto's & Graves' disease
38:40 Viruses role in thyroid health
41:24 Leaky gut
44:40 Circadian rhythm
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