Inside Schizophrenia
Featuring conversations and interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious mental illness. Co-hosted by Gabe Howard, new episodes are released on the third Wednesday of every month.
Episodes
June 24, 2026 • 22 mins
Sometimes, you are so consumed by caring for a loved one with a serious mental illness, like schizophrenia or bipolar disorder, that taking a moment for yourself feels like a betrayal. In this episode, host Gabe Howard and Dr. C. Alec Pollard reveal the hidden crisis of caregiver burnout in the world of serious mental illness. They dismantle the myth that self-care is selfish, showing how neglecting your own needs can worsen stress...
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June 17, 2026 • 47 mins
Treating schizophrenia in America is often described as a broken system, not because of a lack of medical knowledge, but due to structural and policy failures. The failures of these systems has created a cycle where individuals often move between homelessness, emergency rooms, and the criminal justice system rather than receiving ongoing care. Many families and caregivers struggle to get help even when the situation turns dangerous...
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May 20, 2026 • 45 mins
Whether you've been diagnosed with schizophrenia or you're supporting someone living with the condition, connecting with others who understand schizophrenia can be a great help. Talking to those who are dealing with the same things you’re experiencing can not only help you feel less alone, but also help you learn tips and coping mechanisms from each other, share resources, encourage treatment, and allow you to tell your stori...
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April 15, 2026 • 40 mins
“Paranoid schizophrenic admits to attacking dog walker.” When we watch a horror movie, we know the “madman” on screen is a work of fiction. But when the nightly news leads with a diagnosis to explain a tragedy, the fear it creates is very real — and often permanent.Why does the media lead with schizophrenia only when the story involves violence, yet remain silent when it comes to stories of recovery, h...
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March 18, 2026 • 50 mins
“How do I talk to my loved one?” It is the most frequent question the show receives. In this episode, host Rachel Star Withers (who lives with schizophrenia) and co-host Gabe Howard dive deep into the nuances of communication, moving away from reactionary "crisis mode" toward intentional, empathetic connection. They explore why validating emotions and feelings — rather than schizophrenia symptoms — is the ke...
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March 10, 2026 • 27 mins
How does a woman with schizophrenia manage life as an entertainer, stuntwoman, and “Inside Schizophrenia” podcast host, all while managing a severe mental illness? In this bonus episode (that originally aired for the “Inside Mental Health” podcast series), Rachel Star Withers shares her intense and often shocking journey — from growing up believing her hallucinations were demons to undergoing an exorci...
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February 18, 2026 • 49 mins
Living with schizophrenia is traumatic — full stop. Hallucinations, delusions, hospitalizations, lost relationships, and stigma can fracture how you see yourself and the world. But how do you process all of that without being labeled dangerous, unstable, or misunderstood?
In this episode of “Inside Schizophrenia,” Rachel Star Withers (who lives with schizophrenia) and cohost Gabe Howard explore practical, safe wa...
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January 21, 2026 • 46 mins
For decades, the narrative surrounding schizophrenia has focused almost exclusively on controlling symptoms. But with no cure, can someone actually get better? Recovery in the context of schizophrenia isn’t about the absence of symptoms. It’s a deeply personal process — one that centers on restoring hope, self-determination, and a meaningful life, even when hallucinations, delusions, and setbacks continue to exist...
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December 17, 2025 • 38 mins
Many people manage symptoms of serious mental illness but hesitate to seek help. Fear, embarrassment, and uncertainty about what actually happens during a psychological assessment can keep someone from taking that crucial first step.
In this episode, host Rachel Star Withers (who lives with schizophrenia) undergoes an initial psych evaluation with psychologist Dr. Aaron Brinen to show you exactly what the process looks like for so...
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November 19, 2025 • 45 mins
The integration of artificial intelligence, AI, in mental healthcare holds promise for enhancing treatments, diagnosing, personalizing care, and more. An emerging new use of AI is in therapy, but is it ready for schizophrenia?
In today’s episode, host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard are going to explore the benefits and dangers of AI therapy in schizophrenia care.
Our guest is Dr. Nic...
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November 5, 2025 • 27 mins
What if you were certain you were perfectly healthy — but everyone around you insisted you had schizophrenia? This may not be denial; it could be anosognosia — a neurological symptom that prevents people from recognizing they have a mental illness.
In this special bonus episode, host Rachel Star Withers, who lives with schizophrenia, sits down with Dr. Xavier Amador, world-renowned psychologist and founder of the...
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October 15, 2025 • 39 mins
Childhood schizophrenia is one of the rarest — and most controversial — diagnoses in psychiatry. In this episode, host Rachel Star Withers (who lives with schizophrenia) and co-host Gabe Howard, joined by board certified psychiatrist Dr. Nicole Washington, explore the complexities of diagnosing schizophrenia in children and teens.
Together, they unpack the challenges of distinguishing symptoms from typical childhood im...
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September 17, 2025 • 35 mins
The experiences of living with schizophrenia can be traumatic: hospitalizations, treatments, psychotic episodes. Even though the prevalence of comorbid post-traumatic stress disorder (PTSD) in people with psychosis varies from 11% to 52%, treatment for traumatic experiences is rarely prescribed to people with schizophrenia.
In this episode, host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard discuss ...
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September 3, 2025 • 30 mins
For individuals living with schizophrenia, the world can be populated by voices, visions, or other sensory experiences that are intensely real yet imperceptible to others. These hallucinations, which are a defining feature of schizophrenia, are not mere figments of imagination but rather vivid, often distressing, and deeply influential aspects of their daily reality.
Today’s exploration aims to shed light on the phenomenon o...
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August 20, 2025 • 48 mins
Schizophrenia may develop in people of all ages, and the early signs of the disorder vary greatly from person to person. While the symptoms are the same, the presentation of them can change due to age of onset, gender, and severity.
Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard explore how the early signs of schizophrenia can present differently and specific behaviors to watch for. Joining them is Dr...
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August 6, 2025 • 29 mins
“Schizophrenia” is a scary word. A scary word that 1% of the population manages. Movies and TV shows have long created stigma around those with schizophrenia. But how do you stop fear?
With knowledge.
On a special bonus episode of the Inside Schizophrenia podcast, host Rachel Star Withers, a diagnosed schizophrenic, sits down with Dr. Derin Cobia to break down the symptoms of schizophrenia, current treatments, an...
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July 16, 2025 • 52 mins
Psychosis is a state of impaired reality which may include hallucinations and delusions. Experiencing psychosis can impair your functioning and have a negative effect on various aspects of your daily life, such as work, school, and the ability to maintain relationships. Being in a state of psychosis can be extremely frightening and confusing. Many times, it can be difficult for loved ones, caregivers, and even medical professionals...
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June 18, 2025 • 40 mins
The story of schizophrenia has too often been told through a lens of fear and misunderstanding. But that’s changing. Thanks to relentless advocates, awareness campaigns, and policy reform, stigma is being challenged and access to care is improving. But how do we join this fight? What does real advocacy look like — and where do we even begin?
In this episode, host Rachel Star Withers, who lives with schizophrenia, and c...
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May 21, 2025 • 51 mins
Up to 70% of people with schizophrenia don’t take their medication as prescribed. This nonadherence is tied to higher risks of psychosis, relapse, ongoing symptoms, and even suicide attempts. So why do so many people with schizophrenia struggle to stay on their meds — despite such serious consequences? And what can actually be done about it?
In this episode of Inside Schizophrenia, host Rachel Star Withers — who ...
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April 16, 2025 • 45 mins
Many adults with schizophrenia rely on family members for daily support, often depending on parents in their 50s or 60s. As these parents grow older, they face mounting physical and emotional challenges — along with the pressing question of who will care for their child in the future.
In this episode of Inside Schizophrenia, host Rachel Star Withers, who lives with schizophrenia, and co-host Gabe Howard dive into the unique ...
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