All Episodes

July 16, 2020 67 mins

If you've ever wondered how to get comfortable with uncertainty, then do we have the finding comfort in the discomfort and healing show for you.

Today we'll talk about leaning into the discomfort and the unknown, getting familiar with it, comfortable with it, and okay with not being okay, or even having a clue.

Key Points Discussed:

  • Making soap and beautiful hand made gifts for her husband on his birthday (03:32)
  • Learning from our mistakes and getting better with each time we try to do something (12:04)
  • The power of the unknown: Michael's five minute haircut experience (13:07)
  • Rocking K-Poppy hair on the Inspire Nation Tour and looking forward to an opportunity to heal by getting out of their current surroundings (17:41)
  • Stepping forward without predicting how things are going to unfold and allowing things to unfold (21:48)
  • The healing process in getting rid of all the things in our lives we don't need (24:00)
  • Coming closer together to heal especially after a significant trauma (30:02)
  • Feeding over 1,000 hummingbirds every two days, the return of the golden warrior, and how it's helping Michael and Jessica step into their power (31:52)
  • CJ's racoon friends and their meowzer attitudes (35:00)
  • The challenges of a proposed return to school and the brutality of online learning (41:29)
  • Going through the journey of transformation that comes with not having answers to everything (49:20)
  • How CJ is achieving higher levels of consciousness and trying to figure out new structures (53:00)
  • The importance of taking as much rest and self care as possible especially during this time (1:00:18)
  • The stress that we're all collectively going through due to the pandemic and how to be okay with it (1:03:07)
  • Having fun and surrendering even when we don't know how to deal with a chaotic situation (1:04:00)

Additional Resources:

…….

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive

And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.