If you’ve ever wondered how to get comfortable with uncertainty, then do we have the finding comfort in the discomfort and healing show for you.
Today we’ll talk about leaning into the discomfort and the unknown, getting familiar with it, comfortable with it, and okay with not being okay, or even having a clue.
Key Points Discussed:
- Making soap and beautiful hand made gifts for her husband on his birthday (03:32)
- Learning from our mistakes and getting better with each time we try to do something (12:04)
- The power of the unknown: Michael’s five minute haircut experience (13:07)
- Rocking K-Poppy hair on the Inspire Nation Tour and looking forward to an opportunity to heal by getting out of their current surroundings (17:41)
- Stepping forward without predicting how things are going to unfold and allowing things to unfold (21:48)
- The healing process in getting rid of all the things in our lives we don’t need (24:00)
- Coming closer together to heal especially after a significant trauma (30:02)
- Feeding over 1,000 hummingbirds every two days, the return of the golden warrior, and how it’s helping Michael and Jessica step into their power (31:52)
- CJ’s racoon friends and their meowzer attitudes (35:00)
- The challenges of a proposed return to school and the brutality of online learning (41:29)
- Going through the journey of transformation that comes with not having answers to everything (49:20)
- How CJ is achieving higher levels of consciousness and trying to figure out new structures (53:00)
- The importance of taking as much rest and self care as possible especially during this time (1:00:18)
- The stress that we’re all collectively going through due to the pandemic and how to be okay with it (1:03:07)
- Having fun and surrendering even when we don’t know how to deal with a chaotic situation (1:04:00)
Additional Resources:
…….
For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com
To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation
And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive
And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.