Today we are joined by meditation coach and author Emily Fletcher for a deep dive into how to activate your most vibrant life. Emily shares her top 3 practices for radical self development: medicine, meditation, and pleasure - and how you can integrate these into your everyday life. Her and Alli discuss humanity's impending extinction and why this is opening up the opportunity for a more beautiful world. Emily shares her personal journey with psychedelics and pleasure practices that have changed her life forever. They also unpack the feminine rising and balancing our feminine and masculine energies.
Listen to Emily's Podcast: https://link.chtbl.com/whythis
===
TIMESTAMPS:
0:00 Intro
3:30 Emily’s Biggest Wake Up Moments
8:36 Optimizing for Joy
11:06 Humanity’s Critical Turning Point
16:02 Healing the World by Healing Our Selves
20:10 Merging Medicine, Mediation and Pleasure
23:55 Emily’s Journey with Psychedelics
32:26 Pleasure & The Feminine Rising
45:24 Healing the Feminine/Masculine Balance
55:14 You Control Your Destiny, Not Your Genetics
1:03:48 Where To Get Started on Your Reclamation Journey
1:10:03 What I’m Most Excited About
1:12:13 The Sacred Secret
1:15:04 Most Important Lesson From Psychedelics
1:17:04 Conclusion
===
Free masterclass on the science of Ziva Meditation https://zivameditation.com/podcast
Ziva's IG @zivameditation
Emily's IG @emilystellafletcher
===
Step into the Multiverse with us...
Shop Supermush: https://supermush.com/ our in house brand of the most effective and delicious functional mushroom supplements.
Use Code: ITM15 for 15% off
Into the Multiverse Instagram: https://www.instagram.com/intothemultiverse/
Super Mush Instagram: https://www.instagram.com/supermush/
Popular Podcasts
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com