The Sacred Secrets of Self-Optimization: Medicine, Meditation, & Pleasure - w/ Emily Fletcher | S2 E36

Today we are joined by meditation coach and author Emily Fletcher for a deep dive into how to activate your most vibrant life. Emily shares her top 3 practices for radical self development: medicine, meditation, and pleasure - and how you can integrate these into your everyday life. Her and Alli discuss humanity's impending extinction and why this is opening up the opportunity for a more beautiful world. Emily shares her personal journey with psychedelics and pleasure practices that have changed her life forever. They also unpack the feminine rising and balancing our feminine and masculine energies. 

Listen to Emily's Podcast: https://link.chtbl.com/whythis

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TIMESTAMPS:

0:00 Intro 

3:30 Emily’s Biggest Wake Up Moments

8:36 Optimizing for Joy

11:06 Humanity’s Critical Turning Point 

16:02 Healing the World by Healing Our Selves

20:10 Merging Medicine, Mediation and Pleasure

23:55 Emily’s Journey with Psychedelics

32:26 Pleasure & The Feminine Rising

45:24 Healing the Feminine/Masculine Balance

55:14 You Control Your Destiny, Not Your Genetics

1:03:48 Where To Get Started on Your Reclamation Journey

1:10:03 What I’m Most Excited About

1:12:13 The Sacred Secret

1:15:04 Most Important Lesson From Psychedelics 

1:17:04 Conclusion

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Free masterclass on the science of Ziva Meditation https://zivameditation.com/podcast

Ziva's IG @zivameditation

Emily's IG @emilystellafletcher

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