This week we are joined by Podcast Host, Speaker, Author and Athlete Gabby Reece for a conversation on developing a life that makes you happy: from mental health, relationships, macrodosing, and facing mortality.
She first gained recognition as a professional beach volleyball player, dominating the sport during the 1990s. Beyond her achievements in volleyball, Gabby has made significant contributions as a fitness advocate and wellness expert. She has authored books on health and fitness, sharing her knowledge and inspiring individuals to lead active and balanced lifestyles.
From her years as a professional model, Gabby gained a unique perspective into the world of beauty standards. Her and Alli discuss navigating a world of anti-aging standards and self-sourcing your worth from within.
Having founded LAIRD Superfood with her husband, Gabby also provides insights into cultivating a thriving relationship, working with your partner, and the secrets that have kept them together after so many years.
Alli and Gabby also discuss the power of functional mushrooms and microdosing, two things that have been instrumental in both of their lives.
===
0:00 Intro
3:04 Going First: Changing Your Life From the Inside Out
7:06 Advice to My Younger Self
9:26 Mental Health Balance & Vulnerability
14:06 Spirituality & Synchronicity
20:07 Cultivating Deep Relationships
23:37 Partnership & Working with Her Husband Laird
32:57 How Our Relationship Has Grown
35:37 Functional Mushrooms & Microdosing
45:23 Connecting to Something Greater Than Us
48:49 Death Taught Me How to Live
54:34 Aging & Beauty Standards
1:00:49 Finding Inner Strength
1:05:46 Conclusion
===
Gabrielle Reece is not only a volleyball legend, but an inspirational health and fitness leader, podcast host, corporate speaker, New York Times bestselling author, wife, and mother.
The former professional beach volleyball player and Nike’s first female spokeswoman is the definition of both athleticism and beauty. Gabby is a force to be reckoned with in the gym and on a microphone.
Website: https://gabriellereece.com
Instagram: https://www.instagram.com/gabbyreece/
Laird Superfood: https://lairdsuperfood.com
===
Step into the Multiverse with us...
Shop Supermush: https://supermush.com/ our in house brand of the most effective and delicious functional mushroom supplements.
Use Code: ITM15 for 15% off
Into the Multiverse Instagram: https://www.instagram.com/intothemultiverse/
Super Mush Instagram: https://www.instagram.com/supermush/
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The Charlie Kirk Show
Charlie is America's hardest working grassroots activist who has your inside scoop on the biggest news of the day and what's really going on behind the headlines. The founder of Turning Point USA and one of social media's most engaged personalities, Charlie is on the front lines of America’s culture war, mobilizing hundreds of thousands of students on over 3,500 college and high school campuses across the country, bringing you your daily dose of clarity in a sea of chaos all from his signature no-holds-barred, unapologetically conservative, freedom-loving point of view. You can also watch Charlie Kirk on Salem News Channel