Invite Health Podcast

Invite Health Podcast

For over 20 years, Invite Health has provided premium quality supplements and expert advice you can trust. Join Invite Health certified healthcare professionals as they bring you important health and nutrition information on a number of topics, right at the click of a button. The Invite Health Podcast offers the resources you need to make informed choices about your specific health needs and goals.

Episodes

May 10, 2021 17 min

Many Americans suffer from anxiety that impacts their daily lives. They frequently turn to medications to help boost their mood, but did you know that there are nutrients that can help, too?

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It's common to feel like you're sluggish or lacking energy. CoQ10 and ginseng can both help boost your energy levels, but which nutrient is the right choice for your needs?

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May 6, 2021 25 min

Did you know that green tea has been shown to help promote healthspan and lifespan? This is especially evident in regions called blue zones, where people tend to live longer than average. Learn about the powerful benefits of green tea now.

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As we age, we begin to lose our muscle. This can impact our strength, posture and more. Fortunately, there is a powerful nutrient called fish oil that can help protect and promote muscle health.

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Have you ever wondered what your body is made of? Learn about the essential elements and minerals that keep your body functioning. 

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You've probably heard of gallstones, but do you know what they are? Learn about what causes gallstones and nutrients that can help fend them off.

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April 30, 2021 16 min

Green tea is commonly known for its antioxidant protection and immune support, but did you know that it can also promote bone health? Learn how its most active constituent, EGCG, can support overall bone health.

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April 29, 2021 12 min

Vertigo can present itself in different ways, but it is commonly recognized as persistent dizziness. An estimated 40% of American adults experience vertigo at some point in their lives. This can have serious implications on their everyday lives. Fortunately, there are nutrients that have been clinically studied for their ability to help the body fight dizziness and vertigo.

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Many Americans do not consume enough fruits and vegetables, which can impact their overall health. Our unique Organic Greens Plus Hx? helps fill these gaps with a variety of vitamins, minerals and antioxidants.

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As we age, we lose phosphatidylserine, a nutrient that is crucial for learning and memory. This can impact our memory, mood and brain health.

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April 26, 2021 12 min

Vitamin B6 is essential for your overall health, but it is often overlooked. Learn how this nutrient can support your brain, heart and more!

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April 23, 2021 24 min

Did you know that some foods are better for your energy levels than others? Turn to highly nutritious foods and supplements for longer lasting and higher quality levels of energy.

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For more information on the products or studies mentioned in this episode, click here. 

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You've heard it before; lowering your blood pressure is essential to living a healthy life. But do you know about a clinically studied nutrient called Quercetin that may help?

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Quercetin is a flavanol that has been studied for its influence on inflammation. This is especially important, as recent studies have been released discussing the link between inflammation and the immune system.

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It’s estimated that nearly 90% of women experience some symptoms of PMS, such as bloating, headaches and moodiness. Here's how specific nutrients can help.

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April 19, 2021 12 min

When it comes to hair loss, many people start to go into panic mode when they start to see that their hair is thinning out. There are multiple reasons as to why someone can be losing hair or have thinning hair , including the chemicals in your commonly used hair care products and nutrient deficiencies.

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You’ve probably never thought about whether you’re deficient in magnesium, but it is extremely common. Greater than 50% of Americans have this deficiency. But, when it comes to supplementation, how do you know which form is best for your needs?

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April 15, 2021 20 min

PCOS is a hormonal metabolic disorder that causes a variety of symptoms, including an irregular menstrual cycles, ovarian cysts, facial hair and insulin resistance. Here are some nutrition tips to keep you healthy.

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In part 1, Jerry Hickey, Ph. discussed the symptoms of heart failure and factors that can increase your risk. Now let's review the nutritional side of heart health.

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Heart failure is scary. It happens when your heart cannot pump enough blood and oxygen to function properly. Factors like obesity, diabetes, not exercising and a bad diet can all contribute to it. Here are some lifestyle changes you should focus on.

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