In this episode I explore the subject of confidence: what it is, what it isn’t, and how to build it authentically and sustainably. I break down the 3 pillars of true confidence, explaining their importance and gentle ways of incorporating them into your daily life.I also break down some misconceptions about confidence, such as the false equating of arrogance as confidence, and delve into why confidence is vital in both leadership and our relationship with ourselves.
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LINKS
Get practical guidance on reducing anxiety, enhancing decision-making confidence, and cultivating resilience, so that you can navigate challenges with greater ease and self-assurance. Download my free video class, From Self-Doubt to Self-Trust using the link below.
https://www.amandaryanfear.com/selftrustclass
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