Life Is Now...Do It While You Can | Life Coach for Women Over 50

Life Is Now...Do It While You Can | Life Coach for Women Over 50

As a Life Coach for Women Over 50, Suzanne Oshima, brings you, Life is Now…Do It While You Can! Podcast. A heartfelt and empowering podcast for women in midlife who are ready to stop waiting and start truly living. Whether you're navigating big life changes, craving deeper connections, or wondering how to make new friends as an adult, this podcast will inspire and support you every step of the way. As a seasoned Life & Friendship Coach, Suzanne shares real-life stories, practical insights, and the kind of honest encouragement that helps you create meaningful friendships and a life you truly love—starting now.

Episodes

December 13, 2025 26 mins

Have you ever looked back on your life and thought, "What if I had done that when I had the chance?!"

For so many midlife women, the regrets aren't about what we did...they're about the things we didn't do. The dreams we postponed. The adventures we put off. The waiting for the perfect time.

In this episode of Life Is Now… Do ...

Mark as Played

Have you ever caught yourself saying "yes" to someone...when every part of you wanted to say "no"?

For so many women in midlife, people-pleasing feels like second nature…putting everyone else's needs before your own, keeping the peace at all costs, and feeling guilty for setting boundaries.

But what if this pattern is the very...

Mark as Played

Ever felt like it's too late to change your life? You're not alone.

In this inspiring episode of Life is Now…Do It While You Can, Suzanne Oshima, Life Coach for Women in Midlife, sits down with Jen Marples, host of The Jen Marples Show and creator of the You're Not Too F**ing Old* movement — a rallying cry reminding women that midlife is just the beginning.

Mark as Played
October 4, 2025 16 mins

Have you ever looked back on your life and thought, "I wish I had done that when I had the chance"?

For so many women in midlife, the regrets aren't about what we did—they're about what we didn't do. The trip we never took. The dream we pushed aside. The move we were too afraid to make.

In this week's episode of Life is Now…Do...

Mark as Played
September 26, 2025 28 mins

Midlife is the perfect time to stop settling and start living your bucket list. In this episode, Life Coach for Women in Midlife, Suzanne Oshima, sits down with Maria Leonard Olsen , Author of 50 After 50, to explore how saying "yes" to new experiences can spark courage to live your best life now!

Mark as Played
September 19, 2025 22 mins

Are you settling for "just OK"? Suzanne Oshima, Life Coach for Women Over 50, shares how one small change can create a ripple effect that transforms your life for the better.

Mark as Played

Don't let distractions derail your dream. Suzanne Oshima, Life Coach for Women Over 50, shares how to let go of what you can't control and stay focused on your dreams and goals in midlife.

Mark as Played

From fractured relationships with siblings to painful distance from adult children or aging parents, Life Coach for Women Over 50, Suzanne Oshima and Professor of Psychology & Author, Dr. Thema Bryant share how true healing begins with tending to your own heart first.

Mark as Played

Do you miss old friends who you lost touch with? Suzanne Oshima, Life Coach for Women Over 50, reminds you it's never too late to reconnect — sometimes, all it takes is one simple message or call that can reignite the old friendship your heart has been missing.

Mark as Played

Fear isn't a stop sign—it's a guide when you're growing. In this episode, Life Coach for Women Over 50, Suzanne Oshima, and Master Certified Life Coach and Midlife Mentor, Suzy Rosenstein share how to move through fear, trust yourself, and boldly create your next chapter in midlife.

Mark as Played

Suzanne Oshima, Life Coach for Women Over 50, shares the powerful wake-up call of being diagnosed with cancer — and how it completely shifted the way she chooses to spend her most valuable resource, her time.

This heartfelt episode is a reminder that your time and life are far too precious to waste on people or things that don't truly matter. It's about making int...

Mark as Played

Suzanne Oshima, Life Coach for Women Over 50 and Life Coach & Author, Kwavi sit down for a powerful conversation about aging boldly and rewriting the story of midlife.

If you've ever felt like getting older means fading into the background, this episode is your reminder: you're not done—you're just getting started.

You are the...

Mark as Played

Suzanne Oshima, Life Coach for Women Over 50, opens up about a big life goal that scared her—running the NYC Marathon at 40—and what it taught her about fear, self-trust, and finishing what you start.

This episode isn't just about running. It's about what happens when you stop waiting for the perfect moment and dec...

Mark as Played

Suzanne Oshima, Life Coach for Women Over 50, sits down with Master Energy Healer, Mary Ann Robbat to talk about how to get unstuck and move through life's big transitions.

Whether you're navigating empty nest, divorce, or feeling disconnected from what's next in life, this episode is packed with insights on creating a vision, taking small steps, and embracing a n...

Mark as Played

After losing her husband, both parents, and her daughter—all within five years—Janet Fanaki, Creator of Resilient People, shares how she found strength through unimaginable grief. In this heartfelt conversation with Life Coach for Women Over 50, Suzanne Oshima, she opens up about healing, honoring your emotions, and finding resilience after loss. If you've ever struggled to move forward after unimagin...

Mark as Played

Life Coach for Women Over 50, Suzanne Oshima, is joined by Soul Story Coach Devorah Spilman to explore how owning your story can be the most powerful thing you ever do. They dive into why so many women hide their stories out of shame or fear, how to know when you're ready to share, and why your story can be the spark that empowers others to heal and rise.

Mark as Played

Suzanne Oshima, Life Coach for Women Over 50 shares her personal story of moving across the country in midlife and the unexpected challenges of making new friends. From feeling awkward and alone at an event to walking away with two new friends, she reveals what it really takes to meet new friends in a new city—and how to stay open, even when it's hard.

Mark as Played
June 6, 2025 31 mins

Life Coach for Women Over 50, Suzanne Oshima, is joined by Ellen Dolgen, Fearless Leader of the Menopause Revolution to break the silence around menopause. Together, they break down the most common and overlooked menopause symptoms, debunk lingering myths and misconceptions, and explore why so many women still suffer in silence. It's time for women to take back their power.

Mark as Played
June 5, 2025 17 mins

In this heartfelt episode of Life Coach for Women Over 50, Suzanne Oshima shares why it's never too late to reconnect. Whether it's an old friend, a long-lost connection, or someone who's been on your mind, this episode is a powerful reminder that genuine friendships can stand the test of time. If you've ever thought about reaching out but weren't sure when or how, this inspiri...

Mark as Played

In our hardest moments, we learn who is truly by our side. In this episode, Suzanne Oshima, Life Coach for Women Over 50, shares a powerful story that reveals the importance of having people in your life who genuinely care—those who show up, support you, and never leave you feeling alone when you need them most. Tune in for a heartfelt conversation about recognizing true suppo...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.