Ep. 87 | The Real Reset Your Body Needs Now

If you’re doing all the “right” things—eating clean, working out, cutting back on sugar—but still feeling bloated, exhausted, and stuck in a body that won’t respond… this episode is for you.

Because here’s the truth no one’s telling you:
Midlife requires a different kind of reset.

In this episode, Cindi breaks down:

• Why discipline and restriction stop working during menopause

• How stress (even from “healthy” habits) can keep your body in survival mode

• The real reason your symptoms won’t budge—no matter how hard you try

• What it actually looks like to reset your hormones, metabolism, and nervous system

• The exact 3-phase strategy she teaches inside her 8-week group program, Harmonize Your Hormones

If you’re still stuck, it’s not because your body is broken.
You just need a new approach—and a better map.

🔗 Mentioned in This Episode:

💥 Join the beta round of Harmonize Your Hormones (starts June 24!)
→ Learn More Here!

💬 Loved this episode?

Share it with a friend or leave a review to help more women get the root-cause answers they deserve.

 

 

Read more about me:

https://linktr.ee/cindistickle

Learn more about activation here:

www.activatedlife.net