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July 7, 2025 12 mins

 

Episode 88 – When Normal Isn’t Normal: The Menopause Symptoms We’ve Been Taught to Ignore

What if the symptoms you’ve been told are “just part of menopause”… aren’t actually normal?

In this episode, we’re digging into the signs your body is giving you that often get brushed off, minimized, or flat-out ignored—including brain fog, sleep struggles, bloating, and emotional shifts that leave you feeling like a stranger to yourself.

Here’s what you’ll learn:

  • Why “normal” doesn’t always mean nothing’s wrong

  • How chronic stress quietly fuels many of these symptoms

  • The missing conversation around nervous system overload and hormone disruption

  • What it actually looks like to support your body during perimenopause, menopause, and postmenopause

If your labs look “fine” but you don’t feel fine—this episode will help you connect the dots. Because menopause isn’t something to just survive. It’s a chance to relearn what your body needs now.

 

Read more about me:

https://linktr.ee/cindistickle

Learn more about activation here:

www.activatedlife.net

 

NATURAL GLP-1 ACTIVATOR for weight loss and more:

https://cindistickle.lifevantage.com/us-en/shop/glp-1-system

 

Read about the amazing Activation products here:

https://cindistickle.lifevantage.com

IG:

@cindisticklenutrition

FB:

https://www.facebook.com/CindiStickleNutrition

 

Reach out here:

www.cindistickle.com

cindi@cindistickle.com

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