Episode 185 - Breaking Free from Weight Struggles with Dr. Meghan Garcia-Webb: The Intersection of Medicine & Mindset

Are you tired of feeling stuck in the same weight loss cycle, knowing what to do but struggling to make it happen? If so, this episode is for you!  

Join me as I sit down with Dr. Meghan Garcia-Webb, a physician specializing in weight medicine and mindset coaching, who is changing the game when it comes to sustainable weight loss and long-term health. After years of practicing internal medicine, she realized that most traditional weight loss methods miss the mark—they focus on the what but ignore the how. So, she created a concierge medical practice that blends evidence-based medicine with life coaching to help people break through their barriers and finally achieve lasting results.  

Dr. Meghan also shares how her concierge approach allows her to work with patients in a highly personalized way, even making house calls to optimize their home, habits, and lifestyle for success! This isn’t about crash diets, unrealistic fitness plans, or gimmicks—it’s about leveraging science and psychology to create real, lasting transformation.  

💡 Ready to break free from the diet cycle and make weight loss easy, sustainable, and stress-free? Tune in now!  

 

Mentioned in this episode

Dr. Meghan Garcia-Webb Main Website

Dr. Meghan Garcia-Webb on YouTube

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