I can't think of a time in my life that has been more disconcerting than this last year. The pandemic and the disruption to our daily routine. We don't work the same, we don't socialize in the same way, we don't go out or see friends or family. We are certainly in strange and uncertain times, a situation that brings anxiety to many.
I've discovered that for me the disquiet of our time is calmed by the camera. I've learned that spending some time exploring some part of the world through the lens takes me away from the chaos and uncertainty and brings me back to center. It doesn't matter if I just take a walk around the kitchen in the warm morning light or grab the camera and spend a few minutes just outside the front door seeing what the siding looks like in the rain, if I take some photographs, it helps push disquiet away.
Moving my cognition over to the right side of my brain - the creative side - lifts the weight of the world from me. How about you? Do you find that raising the camera to your eye is a component of helping you create balance in your life? Let me know what your routine is below or on the podcast Facebook page.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!