Datsusara Owner Chris O'Dell Talks About How Jiu-Jitsu Helps His Mental Health and Life Off The Mats

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

On this 126th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu artist and entrepreneur Chris O'Dell.

Chris is the founder of Datsusara - a brand helping provide quality Hemp apparel and training gear to the martial arts community. Chris' company creates some of the best equipment that I've used in my own journey and I love using Datsusara stuff. 

We discuss how Jiu-Jitsu changed Chris' life and end up discussing how it helped his career as an entrepreneur.

This is a conversation you do NOT want to miss!

Learn more about Datsusara and check out that martial arts equipment:

https://www.dsgear.com/

Follow Datsusara on Instagram:

https://www.instagram.com/dsgear/

Connect with Chris O'Dell on Facebook:

https://www.facebook.com/christopher.steven.52643

Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.