Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.
Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/
On this 123nd episode of the Jiu-Jitsu Outlet podcast, I talk to Luis Silva.
Luis is a Jiu-Jitsu & Judo brown belt who has made a successful career in business designing software for companies. Most famously, he has developed the HBO Max streaming service that many of us utilize to stream shows on HBO.
On this episode, we discuss how martial arts training impacted Luis' mental health, life off the mats, and how it helps him run a successful business.
This is an awesome conversation if you are interested in how martial arts helps out a person in different areas of their life off the mats.
This is a conversation you do NOT want to miss!
Connect with Luis on Facebook:
https://www.facebook.com/luissjudo
Join his super successful Jiu-Jitsu Facebook groups for blue belts and above:
https://www.facebook.com/groups/1411328128922831
Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.
The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.
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