Stop Moaning You Don't Have Any Time!
In today’s episode of Join Up Dots, we’re tackling one of the biggest success killers—low-value distractions. You know the ones: endless social media scrolling, pointless busywork, constant notifications, and time-wasting habits that drain your focus and leave you wondering where the day went. If you’re serious about getting ahead, it’s time to take back control. We’ll break down why distractions are holding you back, how they clutter your mind, and, most importantly, how to eliminate them so you can focus on what truly matters. Ready to level up your productivity and make real progress? Let’s do this! Share your biggest takeaway using #JoinUpDots #FocusToSucceed #SuccessHabits. Don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!