GenX Journeys

GenX Journeys

Welcome to GenX Journeys, the podcast that celebrates reinvention, resilience, and the unstoppable spirit of Generation X! 🎸💥 Formerly known as Journey of the Rhode Runner and Inspiring Journeys, this evolution reflects the path so many of us are on—rediscovering our passions, rewriting our stories, and proving that it’s never too late to thrive. Each week, we bring you: 📅 Wednesdays – New episodes of GenX Journeys, featuring inspiring conversations with thought leaders, athletes, entertainers, and everyday warriors who embody the GenX mindset: work hard, play hard, and never stop growing. 📅 Thursdays – Throwback Thursdays, where we revisit classic episodes from Return to the '80s—a nostalgic deep dive into the movies, music, and pop culture that shaped us. 📅 Fridays – Power Surge, a short, high-energy dose of inspiration to fuel your mindset and keep you moving forward. Each episode begins with a heartfelt tribute to a fallen hero, honoring the mission of 22 Too Many. Because the best part of your story? It’s still being written. 🎤 Hosted by Paul Stroessner, runner, writer, pop culture enthusiast, and proud GenXer on a mission to inspire. #GenXJourneys #NeverTooLate #ThrowbackMeetsFuture #Reinvention #NostalgiaAndGrowth

Episodes

July 2, 2025 59 mins

In this episode, we’re joined by the wonderfully multi-talented Laura Lee, author of Saturn’s Favorite Music. Laura’s creative path has been as eclectic as her writing: she’s the author of 21 books across biography, humorous reference, fiction, and children’s literature, and has worked as a professional mime, improvisati...

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Originally Released: March 22, 2017

It’s time to root for the bad guys—just this once.

This week’s Throwback Thursday is part of a special crossover event put together by The 80s League, a collaborative effort started by Dave from

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📅 Originally aired: February 23, 2017
🎧 Episode (Turn It Up to) 11 of Return to the '80s

Today we’re cranking the volume all the way up to eleven as we revisit one of the most iconic and hilarious cult classics of the ’80s—This Is Spinal Tap!

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June 4, 2025 58 mins

We’re breaking all the rules—and talking about Fight Club. Paul is joined by author and returning guest Suzanne Mattaboni for a deep dive into Chuck Palahniuk’s cult classic novel (and the iconic 1999 film adaptation by David Fincher).


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🎸 Bon Jovi, Big Hair, and Our First Guest Ever!

Originally aired: December 1, 2016 on Return to the '80s

This Return to the ‘80s classic is one for the time capsule! Join Paul and Robert as they welcome their very first guest—Scott Compton, host of the now-re...

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In this soul-stirring episode of GenX Journeys, Paul sits down with singer-songwriter and worship leader Cynthia Lok to talk about the power of music, faith, and rediscovery.

💫 Cynthia opens up about the defining moment that reignited her spiritual journey—and how that path led her into...

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Originally aired: March 15, 2019 on Return to the '80s

This week on GenX Journeys Throwback Thursday, we’re revisiting a gem from the Return to the '80s archives—my incredible conversation with film critic and author Helen O’Hara!

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Hosts: Paul Stroessner & Suzanne Mattaboni

In this episode of the GenX Book Club, Paul is joined by fellow GenX writer Suzanne Mattaboni (Once in a Lifetime) for a heartfelt, honest, and occasionally hilarious discussion about The Perks of Being a Wallflower—Stephen Ch...

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📆 Originally aired: December 13, 2016
🎙️ Hosted by Paul Stroessner | Co-host: Robert Mishou | Special Guest: Jim Vilk

We’re revving up the nostalgia machine and heading full throttle into the golden age of TV intros—the action-pac...

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Episode Title: ’80s Sitcom Theme Songs (Originally aired: Oct 13, 2016)
Cohost: Paul Stroessner & Robert Mishou

Description:
We're cranking the dial ...

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April 23, 2025 10 mins

This week on GenX Journeys, I’m officially hitting the pavement—again.

After months of knowing it was coming, I finally pulled the trigger and signed up for the 50th Marine Corps Marathon. But here’s the thing: even though I knew I was going to do it, something

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🎙️ Throwback Thursday – My Backstage Interview with Rubix Kube + Steve Brown & PJ Farley of Trixter!
📅 Originally recorded: April 21, 2018 | 🎧 First aired: April 28, 2018

This may just be my favorite interview ever.

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April 10, 2025 61 mins

🎙️ Throwback Thursday – The Breakfast Club (with Lizzie Newton)
📅 Originally aired: May 10, 2019
🎧 Re-released: April 11, 2025

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🎙️ GenX Book Club – Mayte Garcia’s The Most Beautiful: My Life with Prince
Hosts: Paul Stroessner & Suzanne Mattaboni
Book: Read more

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Originally aired: March 31, 2022

It’s the final installment of our Return to the ’80s March Madness series! For our 5th Annual Tournament, we focused on the solo hits of the legendary Phil Collins—no Genesis tracks here, just 16 power...

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The calendar says spring… but let’s be honest — sometimes life still feels like winter.
If you’ve been feeling stuck, restless, or like you’re waiting for a spark that just won’t come, this episode is for you.

Join Paul Stroessner as he explores what it really means to “sp...

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A Special Power Surge Episode

In this powerful and heartfelt episode of GenX Journeys, Paul Stroessner honors two remarkable American heroes—Captain John Thomas Martin III and Second Lieutenant Emily Jazmin T...

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Originally released on May 7, 2021, this episode was an absolute rollercoaster! Between scheduling struggles, technical mishaps, and some hilarious behind-the-scenes chaos, this one took a little extra effort to bring to life. But in the end, it turned out to be an absolute blast...

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Why does hearing just a few seconds of a song from the ‘80s or ‘90s instantly transport you back in time? Whether it’s your childhood bedroom, cruising with friends, or staying up way too late watching Headbangers Ball, music isn’t just something we listen to—it’s wired into our memories.

...

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Some acts of love are so profound that they stand the test of time. This is the story of Mr. Kuroki, a devoted husband in Japan who spent two years planting thousands of Shibazakura flowers—moss phlox—for his wife after she lost her sight due to diabetes. Struggling with depression, she withdrew from the world. But Mr. Kuroki had a plan. He created a brea...

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