What if the key to transforming your well-being was as simple as… breathing?
This week on Journey to June, I sat down with Jana Rieger—an award-winning entrepreneur, medical technology innovator, and the mind behind Breth, a wearable device designed to harness the power of breath work.
In this episode, we dive into:
- The science behind breath and its impact on anxiety and performance
- The unexpected path from academia to entrepreneurship
- The power of curiosity in forging a meaningful career
- How small, intentional habits create lasting change
From leading groundbreaking research on cancer recovery to building a startup that’s reshaping health tech, Jana’s journey will challenge the way you think about your own breath—and maybe even inspire you to take a deeper one.
To learn more about Breth, visit: https://getbreth.com/
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