What if the key to transforming your well-being was as simple as… breathing?
This week on Journey to June, I sat down with Jana Rieger—an award-winning entrepreneur, medical technology innovator, and the mind behind Breth, a wearable device designed to harness the power of breath work.
In this episode, we dive into:
- The science behind breath and its impact on anxiety and performance
- The unexpected path from academia to entrepreneurship
- The power of curiosity in forging a meaningful career
- How small, intentional habits create lasting change
From leading groundbreaking research on cancer recovery to building a startup that’s reshaping health tech, Jana’s journey will challenge the way you think about your own breath—and maybe even inspire you to take a deeper one.
To learn more about Breth, visit: https://getbreth.com/
—
Join the Soulstigator Movement!
Follow us on Instagram: https://www.instagram.com/liveyourjune/
Visit our website: http://liveyourjune.com/
Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentional
Popular Podcasts
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!