Sometimes, It’s okay to be out of alignment with yourself. You have to be able to recognize when that happens, how it happens, and what to do to get back in alignment. It’s not always easy, and not an overnight fix. Everyone can feel out of alignment once in a while.
Today, I have a deep conversation with you all about how I’ve been feeling out of alignment and how I’m getting back to me. While it may take some time, I wanted to be authentic and real with you that it’s not always rainbows and butterflies.
If you’re going through this, too, just know, we can do it together.
In this episode I chat about:
How I’ve been feeling out of alignment
What practices you can do to get yourself back in alignment
That it’s not always linear to heal
Check out more show notes on:
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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