Parenting can feel very high stakes. There can be so much gripping and anxiety to get it right. We can become fixated on doing enough and comparing ourselves to others. And, with no shortage of parenting advice everywhere we turn, it’s no wonder that parents can often feel lost, afraid, and overwhelmed. In this episode, Carrie focuses on how we can change our mindset about our role and our approach so that we can feel less pressure and more confidence. By integrating tools such as self-awareness, self-resourcing, and appreciation, we can begin to stand more firmly in our role and feel less attached to the idea of “doing it right.”
BIO
Carrie Contey, Ph.D. is an internationally recognized coach, author, speaker and educator. Her work offers a new perspective on human development, parenting and family life. She guides, supports and inspires her clients to live with wide-open and courageous hearts so they can approach family life with skill and spaciousness. Carrie received her doctorate in prenatal and perinatal psychology and is masterful at synthesizing and articulating the science, psychology and spirituality of humanhood. She is the co-founder of the Slow Family Living movement, the co-author of CALMS: A Guide To Soothing Your Baby and creator of a variety of impactful parenting courses intended to support and guide parents from toddlerhood all the way through teenhood. Carrie has appeared on NBC’s The Today Show, NPR, CBS radio and in many publications including Time, Parenting and The Boston Globe. You can learn more about Carrie at www.carriecontey.com.
CONNECT & LEARN MORE
Website: https://www.carriecontey.com/
Knot Parenting: www.carriecontey.com/knotparenting
Email: hello@carriecontey.com
Facebook: http://www.facebook.com/carrieconteyphd
Instagram: @carrieconteyphd https://www.instagram.com/carrieconteyphd/
TikTok: @carrieconteyphd https://www.tiktok.com/@carrieconteyphd
YouTube: https://www.youtube.com/@carrieconteyphd
Mentioned in this episode:
Free resources: https://www.carriecontey.com/resources
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