Welcome back to another episode of Kombuchakamp! I'm your host, Hannah Ruhamah, and today we have a special guest joining us, Cheryl Paswater. Cheryl is a fascinating individual with a wealth of knowledge and experience in the world of fermentation, health coaching, and herbalism. Join us as Cheryl takes us on their unique journey of healing, self-discovery, and the power of fermented foods.
From their accidental venture into the world of fermentation to their studies in functional medicine, Cheryl's story is sure to inspire and challenge your perspectives on health and wellness. So grab your favorite fermented beverage, sit back, and get ready for an insightful and thought-provoking conversation with Cheryl on the healing power of fermentation and finding your own truth. Let's dive in!
Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/
There you'll also find our fermentation courses, 30 day Kombucha challenge, our Big Book of Kombucha, and more! Thanks for listening and we'll catch ya on the next episode! If you like the content so far it would be absolutely massively appreciated if you could subscribe, download the episodes you love or want to listen to, and leave a short review so we can reach more people and change the world one gut at a time!
Timestamped overview:
00:02:19 Transitioning into functional medicine
00:05:10 Our broken healthcare system vs holistic approaches
00:09:40 Summer fermentation leads to a profitable business
00:13:07 Connection between babies, fermentation, community, health, and growth
00:18:23 Working through divisive politics to find common ground
00:21:09 Awakening
00:25:43 The problem with antibiotics
00:27:22 First step to healing
00:32:08 Detoxing and removing toxins for optimal health
00:42:12 Trust our wisdom, autonomy, and intuition
00:44:07 Microbes vs toxins
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