We are counting down to one of our favorite days of the year, and that’s the International Day of Happiness. It takes place on March 20th.
To celebrate, we are counting down with a positive activity to celebrate – and that’s our own digital Wall of Gratitude.
Our host Dr. Kortni Alston discusses the scientific benefits by the leading scholar in gratitude, Dr. Robert Emmons, published in his article by the Greater Good Science Center.
Gratitude can help increase well-being. Learn how to do this and share your gratitude on our wall.
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.