Today I welcome two previous guests from earlier this season to share their unique experiences and expertise on the topic of vicarious trauma and compassion fatigue. Mark Walsh, an embodiment coach, trauma trainer & host of The Embodiment Podcast, and Christian Branscombe, a restorative justice facilitator and coach. Together we dive into the intricacies of vicarious trauma and compassion fatigue, especially in the contexts of working in prisons and war-torn Ukraine.
The two of them share experience to help us delve into the ways self-awareness, self-compassion, and structured self-care practices are crucial for managing compassion fatigue. The conversation also touches on the psychological impacts of trauma, the importance of maintaining boundaries, and the role of spirituality and humor in coping with intense and challenging work settings.
This conversation on managing the impacts of trauma in high-stress careers and situations may come as some comfort for you as the world around us changes.
00:00 Introduction to the Guests and Episode Overview
01:39 Discussing Vicarious Trauma and Compassion Fatigue
03:02 Personal Experiences and Coping Mechanisms
07:13 Training and Self-Regulation Practices
17:32 Spirituality and Self-Awareness in Trauma Work
23:27 Challenges and Strategies in Prison Environments
32:13 Exploring Somatic Models
32:44 Understanding Emotional Resonance
34:28 Challenges in the Prison System
35:10 Trauma and Re-traumatization
39:26 The Power of Ideas and Hope
47:09 Connection and Well-being
54:01 Self-Care and Boundaries
55:01 Conclusion and Contact Information
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