Lasting Conversations

 In this heartfelt episode of Lasting Conversations, Heather Lockett shares a spontaneous reflection from the harbor in Marblehead, Massachusetts, as the sun sets and a full moon rises. Speaking from a place of deep awareness and love, Heather offers gentle reminders for anyone feeling overwhelmed by the powerful energies of March, the Spring Equinox, and the shifting world around us. She invites listeners to return to their hearts...

Life is full of unexpected beauty! In this special milestone episode of
Lasting Conversations, Heather Lockett reflects on a decade-long journey
of self-discovery, transformation, and love. As we step into March 2025,
she explores the profound connections between personal and collective
transitions. Heather invites us to embrace the lessons of the past while
stepping boldly into the future. 

Amidst global shifts,...

On this special Leap Year day, Heather Lockett shares her reflections on navigating life's unexpected twists. From battling whipping winds and tech mishaps to pondering the significance of a single minute, this episode invites you to pause and embrace the present. 

What do we do when things don’t go as planned? How do we shift our mindset when frustrations arise? Heather explores the power of stillness, the importance of connec...

What happens when we look back and recognize the moments that led us to
where we are today? Have you ever realized that you've been unknowingly
setting up breadcrumbs along your own path? In this episode of Lasting
Conversations, Heather Lockett reflects on the unexpected roadways life
takes and the importance of trusting the journey.  Heather shares a
deeply personal moment of self-awareness, reminiscing a...

Is it time to re-imagine the Art of Care? Join host Heather Lockett on a delightful episode of Lasting Conversations as she welcomes back the radiant Gayle Walker, a life doula with a gift for transforming chaos into calm. Together, they weave through tales of joyful un-cluttering, the magic of mindful pauses, and the art of giving (and receiving!) care while still standing tall. This soul-nourishing chat is sprinkled with heartfel...

Can you hear it? Can you feel it? The Universal Harmonics of Love are
singing right now! While we are in these shifting times, and trying days, host Heather Lockett helps us embrace the universal energy of love—self-love, community love, and the creative ways we can honor ourselves and the world around us.

During this Valentine's week, Heather holds a delightful "love card" to share the importance of pausing to re...

Welcome Back! Heather Lockett returns to the U.S. after her
travels abroad with a powerful reflection on the state of the world, the
fear many are experiencing, and the deep importance of staying true to
oneself. In this episode of Lasting Conversations, she explores the
meaning of "to thine own self be true," the impact of fear-driven
messaging, and the choices we have in shaping our collective future...

In this blustery episode of Lasting Conversations, Heather Lockett takes us to the iconic London Bridge on a wild and windy January day. From hurricane-force winds sweeping through the UK, to the literal fire alarm that kickstarted her morning, Heather dives into the chaos, humor, and resilience that mark these fast and furious times.

Reflecting on history, change, and the blend of the ancient and the modern, Heather shares heartfel...

Join Heather Lockett on this special episode of Lasting Conversations as she broadcasts from an historic heart of time—Greenwich, England. Standing at the Meridian Line, Heather reflects on the concept of zero point as a metaphor for fresh starts, transitions, and the powerful toggle between the old and the new.

In this heartfelt and thought-provoking dialogue, she delves into the universal themes of peace, perspective, and planting...

In this deliciously engaging episode, we reunite with the effervescent Nancy May, following her October appearance in Episode 106, Feasts, Family, and Full Circles. We explore the intersection of food, family, and storytelling, diving into Nancy’s journey since launching her amazing podcast and book, Family Tree Food Stories. From the joy of savoring meals abroad, to humorous anecdotes like “Christmas Dinner at a Gas Station” and c...

Early January is such a unique time; an in-between time. From the quiet charm of Rockport, Massachusetts, Heather explores themes of rest, resilience, and the winds of change—both literal and metaphorical. With insights on finding strength through transitions, honoring personal power, and navigating life’s continuum of joy and challenge, this episode is an invitation to pause, reflect, and embrace the possibilities of the new year....

As the sun sets over Marblehead Neck, Massachusetts, Heather takes us on a heartfelt and whimsical journey to bid farewell to 2024 and welcome the dawn of 2025. From the traffic to the transformative beauty of her favorite precipice, Heather reflects on the power of small joys, unexpected shifts, and finding peace amidst life’s irritations. This episode is a gentle reminder to embrace the new, savor the moment, and toas...

In Episode 115 of Lasting Conversations, host Heather Lockett offers
reflections from Brookline, Massachusetts, following her six-week
journey through Europe. As the winter solstice sets the tone for
introspection and renewal, Heather discusses finding peace amid life's
intensity and the importance of honoring quiet moments. From cozying up
like our animal friends who hibernate, to appreciating the transiti...

Join Heather Lockett as she takes us on an impromptu, joyful journey
through Kensington Gardens in chilly London. Amid the holiday season's
hustle and bustle, Heather reflects on the joy, peace, and magic of
honoring ourselves, each other, and the world around us. With stories of
unexpected connections & conversations, and ripples of kindness that
stretch across continents, this episode celebrates the s...

Join Heather Lockett as she broadcasts by the sea, from the historic city of Cádiz, in the southernmost region of Spain. Heather reflects on her month-long journey through Europe, embracing their threads of tranquility and the savoring of each moment - even when not always perfect. From unexpected emotional releases to learning to honor her body’s signals, Heather shares the lessons of slowing down, being present, and finding peace...

For over twenty years, Erika Larsen has committed herself to
storytelling through long-form photographic essays, short-form video
documentaries, and monographs that interweave narrative and imagery. Her
work delves into the human experience across cultures, exploring
beliefs, rituals, consciousness, spirituality, humanity's connection to
nature, traditional ecological knowledge, and the processes of
tra...

In this final episode in this series, Heather and Dr. Laurel Geise, D.
Min, reflect on recent hurricanes and other turbulent times, including
Laurel's harrowing experiences during back-to-back storms in Florida.
They explore how spiritual practices and community support can sustain
resilience through life's disruptions—literal and figurative. Laurel
offers insights on maintaining peace, finding purpose...

Join Heather Lockett as she films from the enchanting canals of Bruges,
Belgium, on Armistice Day—a day dedicated to peace and honoring those
who came before us. Heather shares her journey through Europe, starting
in Paris and now exploring the historic beauty of Bruges. Against the
backdrop of a medieval city touched by both the splendor of life and the
scars of war, she reflects on the timeless themes of resil...

In this second episode, Heather and Dr. Laurel Geise, D. Min, delve into
the profound practice of soul-guided journaling. Laurel reveals her
techniques for capturing soul wisdom and shares powerful stories of how
these insights have guided her life's path. From corporate life to
personal enlightenment, they discuss embracing synchronicities and
learning to surrender, grounding oneself in the present moment ...